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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 07 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:41:07Tid
Distance
 4.09 kmLængde
Gauge
 5.97 km/hHastighed
Gauge
 10:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 71 kcalKalorier
Score
 3816Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJa%7C%7BfC%60%40bAaD%7EU%40zB%7B%40jDgBT_ImDeBmEgCeDy%40BgFfCiDRyAdASvBnAdVfAlHhCvGXrCv%40j%40pHaBpAhA%60%40dBgAzFwDbH_%40xDeB%7EEk%40j%40q%40OsBv%40cCw%40qAtA%7CAqBbBh%40pD%5BpBaEhAuGbDuFlAeFSgCpBeC%5C%7DBiAcHNsI%7B%40cOrBYpDfBxCH%60%40%7DH%60DwUS%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 weeks ago
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9 Cykling
Time
 00:14:32Tid
Distance
 4.42 kmLængde
Gauge
 18.25 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 41 kcalKalorier
Score
 1209Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJm%7B%7BfCtA_J%7CE%60EvD%7CDdHtF%60ChA%7EBBbU%7DH%7EMaMtFwCpE%7BDnDo%40dCxBhItJrFrH%7C%40qDpAYlHuKbAMlE%7E%40f%40UPpAp%40n%40hHxXV%7B%40Yj%40IImFaUs%40_Ca%40H_FwToAiAqDeJV_H%7B%40qUrBkChAmJfAuDl%40Q%7CARR%7CAPF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 weeks ago
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9 Cykling
Time
 00:20:12Tid
Distance
 5.99 kmLængde
Gauge
 17.79 km/hHastighed
Gauge
 03:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 54 kcalKalorier
Score
 1700Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7E%7EoJua_gCf%40DC_%40gCYa%40p%40q%40tYw%40MoBPwAW%7DDcDaAyA_%40%7DBPeGb%40e%40f%40dBf%40RvCpNj%40vPKfF_%40dAiK%7DONkEQCg%40pCIhDw%40dAWGmAuF%40y%40z%40wCk%40gDgAkB%7DAe%40m%40sCwD_JgB_Cy%40kCqE_HmDkAwAGgEsCs%40M%5DpMeGm%40sE%5CwBfAaBdB%5DjDyT_I_BQwK%3FUh%40TfKYvCo%40%60CyTvg%40kCxAy%40H_%40h%40s%40lBOtASb%40IIP%60%40y%40dB%60%40%60BhChBlAcAZFlZrWTpAk%40vAUhEh%40gDg%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 weeks ago
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2 Löpning
Time
 00:56:27Tid
Distance
 11.59 kmLængde
Gauge
 12.32 km/hHastighed
Gauge
 04:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 501 kcalKalorier
Score
 6891Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJo%7B%7BfCJeDoRqPkDkEgCd%40_CiBy%40oCcDsBoL_MoE_DgEFqEyC_C_EqFzV%7BEdl%40sUneB%5ExH%60CbCxBnGdDzBxBc%40%7EAl%40x%40_%40hAtCd%40%7CHxDvK%7ECbSlDpZ%3FnKxCdFx%40zLdH%7CYpCdItAxLvAnDn%40G%7EC_IMwIz%40eCtFArJv%40KeJh%40i%40hEBlDk%40%7CDd%40rDhC%60CDbCrH%7EDjGbB%7E%40rCq%40jBiEc%40qRTw%60%40qFmNeAeI%40rBdDTjM_BfBcAtCeFLqBm%40_FzDqW%60AwU%7BC_McBPqBeGyE%7DGeEdEoTKaBm%40%5Cq%5DfAgI%7B%40mBdGkw%40wNqMaClBtCtCi%40dF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 weeks ago
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1 Vægttræning
Time
 00:27:47Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 35 kcalKalorier
Score
 1090Score
Det här träningspasset har importerats.
Added 87 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 702 kcal