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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
lørdag 09 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:38:17Tid
Distance
 3.39 kmLængde
Gauge
 5.31 km/hHastighed
Gauge
 11:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 79 kcalKalorier
Score
 3546Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJ%7B%7C%7BfCKlEoBfLeA%7CLuCd%40%7BE_B%7DAoEgDoCwDtBmGhAs%40dAe%40dIDtFbBlNpClJlHgAjBf%40j%40jC%7BA%60Jn%40zBtBoBvAKLo%40KoAcAe%40sA%7BD%40i%40%7EA%7DBT%7BCw%40gEJsHo%40%7BQ%7D%40%7BEcBgDM%7DBdByBdBb%40%60Cu%40bCXp%40%60GdCpBvCcUSw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:35:02Tid
Distance
 10.75 kmLængde
Gauge
 18.41 km/hHastighed
Gauge
 03:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 81 kcalKalorier
Score
 2959Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJ__%7CfCf%40e%40%7C%40eEdTbR%7CCxAfB%40lToHpO_NlFwC%7EDeDxDw%40rJfKtIzKt%40qDpAYrH%7BK%7C%40MbFx%40W%7BErCiF_%40sCrHaNrBkCbDvBbA%5Cd%40Wxb%40iv%40%60F%7DGvHiG%7EDfXZJv%40cBGmAXq%40a%40m%40o%40j%40UK%7DBkOk%40%5CWeA%7BAKgB_EkGwDyA_Co%40K%7DEhGy%5Cbi%40%5BRmAq%40%5BJaBtJ%7BGqFqNaBa%40%7EBqBrCz%40pRQdJcAQqJiO%3F_F_%40MKX%5BbHu%40hAY%3FoAwF%7E%40mEa%40qCkA_CiB%7B%40cFgNcBwBoAsD%7DC%7DEqDiB%7BBOaEoCw%40IYpMwJi%40kB%5EeCxAqA%7CAq%40fGcHpHyCdGiAtG_%40zY%7DF%7CCaFrVg%40n%40s%40_%40QNKvAv%40hBs%40xGk%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:34:26Tid
Distance
 11.23 kmLængde
Gauge
 19.57 km/hHastighed
Gauge
 03:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 77 kcalKalorier
Score
 2894Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdcpJg%7B%7BfCrBeJ%7ET%7CR%7CB%7E%40zCKbPiFrC%7BAfLuK%7COaK%40mCr%40_%40n%40qAbCrEnPpR%7E%40h%40%60Bg%40pHuKbAg%40gA_Gb%40uJcDcIVwIw%40%7DSdByB%60%40%7BBpNbBfGvE%60%40AxAmJ%60%40EbAr%40z%40q%40t_%40%7Dl%40pByBfC%7EC%7EFhDrBfEpAI%7EDpWTZ%7E%40uADiBk%40%7D%40e%40XMSyBeOg%40Z%5BgAqACuBeEkGwDwAaCk%40EcCjCy_%40dm%40a%40N_Bg%40eBpJ_HkFgNeBi%40vCcBrBx%40nVIrE%5D%5Ey%40_%40uJaOAgFw%40tDAlC%7D%40lAmBkG_B%60By%40mCM_FmDqJwFqJqGaHwH_Dc%40Pw%40nBeHaAuEd%40iEfD%7B%40zGiHvHwCpGcA%7CGYrXcGjDaFrVg%40f%40%7D%40QM%7CAv%40bBg%40bEYTa%40s%40NSj%40v%40q%40bC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:22:25Tid
Distance
 2.11 kmLængde
Gauge
 5.65 km/hHastighed
Gauge
 10:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 358 kcalKalorier
Score
 2067Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:idcpJa%7B%7BfCHzAgDb%5Co%40hA_B%60IJtBp%40dCAfDt%40jI%7DFvJg%40LBaAt%40%60%40Yz%40yA%5CcBaEJmBfAoAx%40mCuA%7DCh%40yJeAcRHYf%40AtFpBp%40M%7C%40VRQz%40aCXqG%7EB_QMcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 87 weeks ago
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1 Vægttræning
Time
 00:31:34Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 28 kcalKalorier
Score
 1244Score
Det här träningspasset har importerats.
Added 87 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 623 kcal