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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
lørdag 16 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:47:28Tid
Distance
 4.91 kmLængde
Gauge
 6.21 km/hHastighed
Gauge
 09:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 157 kcalKalorier
Score
 4393Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdcpJm%7B%7BfCPrBuDp%5DmBC%7DFiCwB%7DEsDcDkM%7CByApAvA%60%5CfE%60RPXhAk%40%60G%5DzAzBBrCs%40bEoDrGi%40%60E%7DBrFwAAsB%7E%40wA_%40%7DClBoDiCsALh%40g%40lA%40xB%7CApBmBnAX%7CE_AtBeCdA%7BEzAeDf%40HnArBvEqFb%40eB%5DyBK%7E%40i%40JsByDfB_EZyB%7D%40_DHuMw%40wLeAoGiBeD_%40EBwCzBeBrBfBtCwA%7EBl%40%60%40xBXyKvDcGdB%60%40CnC%5DGEq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:43:27Tid
Distance
 35.12 kmLængde
Gauge
 20.37 km/hHastighed
Gauge
 02:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 318 kcalKalorier
Score
 8725Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJc%7E%7BfChAaGfTfRhCtAxBDbUwHrNoMjNcJ%60DOlTxWv%40uDjAOrHaLv%40IaAsG%5EiKkDoHAoYgCoQjAob%40%60CaA%60%40iErAwAxLxClCSdEjAtAhE%7CGiHbPqVdImT%60a%40esApDqN%7CDc%5ErCqJtEuHrLmn%40pJgSxNaPdDaM%60CgDIaJtCkIA%7DDgBmG%40wJaE%7BX%7BCyh%40v%40gKoBkEvB%7EE%7D%40rJlCxi%40bEzUBxLfBbH%40rDsCrID%7CI%7DBxCiDrMiB%7C%40eLjN_KdUmKfk%40mFhJ%7DBhIqEr%60%40ql%40noB_%5Bdf%40iBaIeBxAoBaAsC%5CkMqCqApAi%40xEkBd%40_Ad%60%40gAdDtChP%60%40pOg%40zF%7BJmOMcGs%40fI%7D%40rAoB_G%7DA%7CA%7B%40gCKyEoDyJkNwR_J_EuAbCqHgAqHlBaB%7CAu%40vGsHbI_D%7EGw%40xFUbYgGdD%7DE%7CVg%40f%40aASMxAv%40nBkAhE%60BoFhUbSfBz%40pC%40dTmHbO%7DMrLaIpDq%40hUhXn%40wDpAOrHaL%60HRScExC%7DEYyDjKcQrF%60Cl%40O%60f%40a%7B%40xUcU%60IwLtI%7DFnMyD%60EuKx%40%7E%40t%40WtAuDlC%5C%7EAo%40nGxNzDhDbCn%40vPiA%7CAiCpPt%40%7CC_RvAq%40jFuQdAsHuBuE_%40JnC%60GgGxVcCpCuCzQcQo%40mFtRoBtA%7DA%7BAgGnJjCaEgCjEyApGbA%7E_%40yAlKeGhIeLhKuAKmVnIgHtPqCnCoE%7EIy%40_%40cA%7CAcJxSoFqAkEtDgCsK%7DObVuOel%40qKbQ%7DCcKuFTuAcDi%40AqGzJyB%60AaArFkKhJeCpFgBkDqHuAsFpEeDoK%7BE%7DE%7DDhBgAkA%7BRdH%7DCHqG%7DDwPeOcBhJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
Show workout detailsNext
2 Löpning
Time
 01:04:49Tid
Distance
 13.29 kmLængde
Gauge
 12.30 km/hHastighed
Gauge
 04:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 675 kcalKalorier
Score
 7898Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ydzoJuvmgClBvCeAbIBrDlCrYElKhE%7CVAxK%60BnE%60%40jGzGpOt%40%7E%40hC%5BZpSeApF_%40%7EIq%40rAaCt%40iEdFc%40xAfCnI%7EEtWv%40dLlBfLh%40bViAfHvF%7EPtCvUdElP%7EFvKjF%7EGtAsBxDXjDbLpC%60R%60L%7ESh%40%7CC%7CDrJpCxXo%40%7Cs%40Ec%40%5B%5CIrBb%40dAvDjBbAfBOsGzC%7BZh%40gA%60DiBx%40dE%7EA%7DFuBqF%7E%40%7DHsBqWtDsF%7EBcG%60ByJE%7DGoDkKeHeFeDvC_Bw%40sAxAyBmBKqFmBYg%40aC%5B_PiC%7DD%7DA%7BL%7D%40oCmCYaAeA_Dw%5Dx%40gEt%40mNNgTaBqI_C%7BBQyCuCaJcDeRmDkHeHub%40wBeD%7BAp%40_C%7DE%3FsFlE_NzBa%5BoAmFgFoE%7B%40kBsB_NiFxEwDbJaCWBsIc%40%7DBmHiJpA%7BGj%40kJ_AkMtAqBAeEdB%7BACcBgAgCcBe%40%7DCxCo%40lEiAfA%7DBoBSgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:05:46Tid
Distance
 1.63 kmLængde
Gauge
 16.96 km/hHastighed
Gauge
 03:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 22 kcalKalorier
Score
 461Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJk%7C%7BfCp%40p%40RQB_%40y%40_CcOkM_GsFcBuA%5BKSDu%40z%40U%40kAqAs%40Sg%40iACc%40n%40%7DB%7D%40lC%5C_%40%3Fc%40Ut%40%3F%5Ep%40nAz%40ZlAnAPEz%40w%40p%40TjDpC%60NbMfBbApBvB%40%60ASr%40KK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1172 kcal