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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
lørdag 07 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:48:22Tid
Distance
 5.02 kmLængde
Gauge
 6.23 km/hHastighed
Gauge
 09:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 111 kcalKalorier
Score
 4480Score
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:30:26Tid
Distance
 6.45 kmLængde
Gauge
 12.72 km/hHastighed
Gauge
 04:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 373 kcalKalorier
Score
 3706Score
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:40:18Tid
Distance
 8.35 kmLængde
Gauge
 12.43 km/hHastighed
Gauge
 04:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 520 kcalKalorier
Score
 4921Score
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:40:18Tid
Distance
 8.35 kmLængde
Gauge
 12.43 km/hHastighed
Gauge
 04:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 520 kcalKalorier
Score
 4921Score
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
2 Löpning
Time
 01:17:10Tid
Distance
 14.80 kmLængde
Gauge
 11.51 km/hHastighed
Gauge
 05:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 893 kcalKalorier
Score
 9443Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJ_%7B%7BfCL%7BC%7DB%7BBA_ArB%7BA%5EsB%7E%40b%40b%40e%40%7EE%7BVbGwCXmYp%40oFxD_IhH_If%40oFtBeCvG_BfIv%40pAqB%60JhEbFlFvGlLtCbILnFdAbChCeGf%40C%60CuSjAN%60%40iJlC%7CLbA_CV%7BFnIr%40HtLvJtBnO%7ELrC%7CEjCjJnMtLdAlCdC%7EHjBrNfPb%7B%40vJv_%40vE%60ItE%7CM%7DAlKvYnu%40nDvPS%7EAs%40I%3Fb%40JgF%7BDiQ%7Dh%40suAcKge%40%7BPobAaDaLsOqNsAxBe%40qDgC_Bt%40q%40wFkCgBq%40iBr%40%7B%40%7DA_Fg%40qEb%40cEw%40wHiGgDoA%5Bl%40s%40aFcAeBgBy%40%7BEyMgJkPuD%7BAaBCmF_Dq%40N%7D%40dD_GC_JwFyAHYu%40a%40LbAjQOpF%7BKoCmAjRkCY%7BB%60J%7ECfOg%40tQyCbCyEdVc%40f%40_AYa%40jBoB%60BhCtDk%40xC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
2 Löpning
Time
 01:17:09Tid
Distance
 14.80 kmLængde
Gauge
 11.51 km/hHastighed
Gauge
 05:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 893 kcalKalorier
Score
 9442Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJ_%7B%7BfCL%7BC%7DB%7BBA_ArB%7BA%5EsB%7E%40b%40b%40e%40%7EE%7BVbGwCXmYp%40oFxD_IhH_If%40oFtBeCvG_BfIv%40pAqB%60JhEbFlFvGlLtCbILnFdAbChCeGf%40C%60CuSjAN%60%40iJlC%7CLbA_CV%7BFnIr%40HtLvJtBnO%7ELrC%7CEjCjJnMtLdAlCdC%7EHjBrNfPb%7B%40vJv_%40vE%60ItE%7CM%7DAlKvYnu%40nDvPS%7EAs%40I%3Fb%40JgF%7BDiQ%7Dh%40suAcKge%40%7BPobAaDaLsOqNsAxBe%40qDgC_Bt%40q%40wFkCgBq%40iBr%40%7B%40%7DA_Fg%40qEb%40cEw%40wHiGgDoA%5Bl%40s%40aFcAeBgBy%40%7BEyMgJkPuD%7BAaBCmF_Dq%40N%7D%40dD_GC_JwFyAHYu%40a%40LbAjQOpF%7BKoCmAjRkCY%7BB%60J%7ECfOg%40tQyCbCyEdVc%40f%40_AYa%40jBoB%60BhCtDk%40xC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:40:18Tid
Distance
 8.35 kmLængde
Gauge
 12.43 km/hHastighed
Gauge
 04:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 520 kcalKalorier
Score
 4921Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 3830 kcal