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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 20 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:35:06Tid
Distance
 3.36 kmLængde
Gauge
 5.74 km/hHastighed
Gauge
 10:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 68 kcalKalorier
Score
 3257Score
Det här träningspasset har importerats.
Added 81 weeks ago
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9 Cykling
Time
 00:28:17Tid
Distance
 8.36 kmLængde
Gauge
 17.73 km/hHastighed
Gauge
 03:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 40 kcalKalorier
Score
 2380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJu%7B%7BfCvAsIvKdKpItGbBf%40fCKvRuGtOgN%60EsBlFkE%7ED%7B%40fD%60D%60P%60Sv%40oDnASpH_LhAK%7CAd%40nCDTjAr%40x%40nGjWRLVe%40Wt%40kHaYc%40FSqBuE%7BQcA%7D%40qDwITkHy%40yUvBkCr%40_IlAqEr%40%5DzARJpA%7E%40Mg%40QWs%40iBi%40BiOaCy%40YiFeEqIoCjEcHzOhA%7CNKdF%7BBdQi%40NgC%60GmAwCIuEmDqJyFwJqCgDoCuBoHaDa%40To%40lBaDy%40sFGaD%7E%40gCzBw%40xGgIzI%7BCfHk%40jFYlXcGjD%7BEpVg%40p%40s%40a%40SRK%7CAz%40zAqAfI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 81 weeks ago
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9 Cykling
Time
 00:32:35Tid
Distance
 8.76 kmLængde
Gauge
 16.13 km/hHastighed
Gauge
 03:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 151 kcalKalorier
Score
 2733Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJsz%7BfChBwJnN%7ELr%40gh%40GuV%60%40yLb%40aCpCgGdImJl%40%7DFrBqB%60DqAfCQdHdAbB%7DBvHrDxHpIvEjIjDvJD%7CDdApCv%40%7D%40bAaDt%40i%40%60CqQ_CuDgAiHlGsMt%40CdCkIlBaEhCzEvA%7EI%60Cr%40DdPbBZTjAVFFmA%5CX%3F%7D%40kBDkB_AX%7DNgCc%40e%40oF%7DAaCgA%7BDW%3F%7BDxGwF%60MjBhJFrGsDnTMuBmAeDgCqAk%40kCoDuIiJePeEaBqAAaF%7DC_AZu%40pCoGCkIwFwADUdAvAtQYlFm%40xAcGhGqBjDoA%60Ds%40vEk%40pfAkPmN_%40jBx%40bBy%40bHIRIU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 81 weeks ago
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183 Promenad
Time
 00:25:23Tid
Distance
 2.33 kmLængde
Gauge
 5.51 km/hHastighed
Gauge
 10:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 68 kcalKalorier
Score
 2344Score
Det här träningspasset har importerats.
Added 81 weeks ago
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20 Svømning
Time
 00:41:15Tid
Distance
 2.00 kmLængde
Gauge
 2.91 km/hHastighed
Gauge
 20:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 446 kcalKalorier
Score
 2085Score
Det här träningspasset har importerats.
Added 81 weeks ago
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1 Vægttræning
Time
 00:36:26Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 119 kcalKalorier
Score
 1439Score
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 892 kcal