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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
søndag 22 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:16Tid
Distance
 3.21 kmLængde
Gauge
 5.79 km/hHastighed
Gauge
 10:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 80 kcalKalorier
Score
 3081Score
Det här träningspasset har importerats.
Added 80 weeks ago
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2 Löpning
Time
 00:37:46Tid
Distance
 8.00 kmLængde
Gauge
 12.71 km/hHastighed
Gauge
 04:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 458 kcalKalorier
Score
 4588Score
Det här träningspasset har importerats.
Added 80 weeks ago
Show workout detailsNext
1 Vægttræning
Time
 00:35:28Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 131 kcalKalorier
Score
 1400Score
Det här träningspasset har importerats.
Added 80 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:58:34Tid
Distance
 15.75 kmLængde
Gauge
 16.14 km/hHastighed
Gauge
 03:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 4929Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJc%7C%7BfCdBwHnNlLjAkmAnBgHvK%7DM%60%40_Fv%40sAvCmB%60C_%40%60DEvEv%40%7CAwB%7EHrDpFpF%7CGdL%60DdJJvEjAlClCgGf%40M%7EByQEsKy%40cIpFkMfEeG%60DhIVbFtCx%40%3FhOlBn%40EhA%7C%40D%5CcAhA%7CA%5DzIbQvNzEbGd%40mBr%40LO%7BB%7B%40nFd%40vFbNbN%60BvCdE%7CLpClS%7CMdq%40lIl%5BeFqV_AeDa%40H%7DGwa%40cFgTyDgZmBcFmAlBuA%7CFcC%7CCgGzLgCrC_EuKmCjGwBzA%7DBtEuDiLeHvAm%40a%40q%40ZiJfPiL%7EJ%7DArDkPflAeLt%60%40%7BF%7Ee%40iDxRwFnSy%40%7CKiBq%40Ex%40oDmD%7DDaIn%40ShAv%40fCuKzEeBlDaF%40mC%7B%40qCjEaYjAwV_DqMa%40%5BeAp%40kBcGqEsH%7DC%7EC%7BBj%40v%40F_Tc%40wCw%40x%40wc%40S%5BqAJwH%7CF%7DBkTjAgOuBi%40lAuJdCxAbDgWm%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 80 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 783 kcal