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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
lørdag 28 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:49:19Tid
Distance
 4.85 kmLængde
Gauge
 5.90 km/hHastighed
Gauge
 10:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 136 kcalKalorier
Score
 4571Score
Det här träningspasset har importerats.
Added 80 weeks ago
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9 Cykling
Time
 02:08:50Tid
Distance
 41.45 kmLængde
Gauge
 19.30 km/hHastighed
Gauge
 03:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 470 kcalKalorier
Score
 10857Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJa%7B%7BfCj%40uCsCkDfBkCov%40wo%40sTwUr%40kDxHiGzBmLbBi%40hL%7BMd%40gJ%7EDgJfB_LqAmMhEsPLuH%7CE%7DVjEmIkA_TaTiaAB_E%60n%40g%7D%40tDmLn%40sRtCaRrBoG%7EDuFtAgFZoIvCmDdBvIfBtV%7CGfL%7CFtEnCfI%7CHkD%60Az%40xC%7Ct%40cE%60JxElDxArHrA%7CAh%40dUz%40jEAlDsBrAeDjKbArCeCtNn%40ve%40c%40f%40gCcB%7BD%60LFlIyCx%40c%40xDXbBxBPb%40%7E%40vA%7C%5EKbc%40sBnHlHzBpC%60E%60MnYhDvCh%40pEh%40%5B%7CBhAXnGnQjXx%40EtF%7DL%7CCsC%7CBdHnCaDnCtAhArCrAuB%7EFhHxIlGz%5EvnBpn%40fdBdArOjErRjF%7ENIrTe%40r%40mIwGuFgLqAfAyOl%40kF%60VqC%60BeGWgA_AkI%7CRq%40%7E%40_%40o%40y%40tAeHdTSz_%40%5BgRjFYxKrA%7CBxCvBfIl%40%40rIj%5EsCk%40gVbd%40sHlB%7B%40nBIbHcJj%40qL%7CP_GhFaAzALrFuEtLkE%60CuK%7CA%7BBm%40eBlAsHoE_FxAsRqGaG%7C%40gJsH%7BDqAcC%7BIcEAgIpJuBdKsDpHaCg%40uDz%40kAsA%7B%40oG%7DAFq%40tIcNj%5Di%40aFgDyHeAvCaBmBqHlE_CtGiF%7EB%7BBlJ%7B%40V%7DA%7D%40uBjCeB%5EgCeEm%40gFmDwD%7DE%7CNmBRi%40sBvCxYwDwC%7BDbAkD%7DBcHQyDfBz%40sAYwFrDaa%40nDkKoEzMa%40vGtB%7DOnF%7DJwCmSa%40xAiHxDnIeF_GoeAr%40yFeCsIoCmZhDq%60%40%7BBmYgB_FwH%7BAuBwB_XdPy%40yUuEbBkDdMiAeETiBQzB%7CAhD%7ECsLrIaDSaSc%40q%40aFWsHfBmBpBvFgETaX_AcBiREBiF%60GqNcHfRl%40nCxDm%40zKXnAz%40xBu%40%7EK%5EpTfHvAcBcBsLiDypAgAaE%7DDaEjFiWSw%7E%40tBe%7EAQqOcA%7DDhXtGzQ_EjBx%40q%40%60OrBnFpD%7EBrGPzWbTrAlDpBzAvB%7B%40rZ%7CWRzBy%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 80 weeks ago
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20 Svømning
Time
 00:36:51Tid
Distance
 1.80 kmLængde
Gauge
 2.93 km/hHastighed
Gauge
 20:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 409 kcalKalorier
Score
 1850Score
Det här träningspasset har importerats.
Added 80 weeks ago
Show workout detailsNext
1 Vægttræning
Time
 00:28:48Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 106 kcalKalorier
Score
 1130Score
Det här träningspasset har importerats.
Added 80 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1121 kcal