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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 30 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:48:59Tid
Distance
 4.84 kmLængde
Gauge
 5.93 km/hHastighed
Gauge
 10:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 4515Score
Det här träningspasset har importerats.
Added 79 weeks ago
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9 Cykling
Time
 00:14:51Tid
Distance
 4.16 kmLængde
Gauge
 16.81 km/hHastighed
Gauge
 03:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 1226Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJ%7Bz%7BfCdBaJlAn%40hJ%60Jx%40VRyBh%40ud%40SyGFeJd%40qPh%40mCnC%7DF%60I%7BIZqAPwDnBgBtCkAdBKlCBfEv%40x%40gBb%40SvHjDvGjHvFhJpDxJDfEfAlCnAuB%7E%40kCZALYdC_SH%7DDWcFcAeGlHyOtBqDTKf%40Lh%40jCt%40bAnArIPVhB%5EE%7CNf%40%7C%40p%40TBj%40t%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 79 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:29:43Tid
Distance
 3.07 kmLængde
Gauge
 6.20 km/hHastighed
Gauge
 09:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 83 kcalKalorier
Score
 2734Score
Det här träningspasset har importerats.
Added 79 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:30:29Tid
Distance
 8.46 kmLængde
Gauge
 16.65 km/hHastighed
Gauge
 03:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 64 kcalKalorier
Score
 2559Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7B%7EoJ%7Db_gCdEzDRiAx%40XnHpGrA%60%40hFcIi%40yFaAeEg%40m%40%7DA_Kq%40o%40%7B%40sCyFcDy%40h%40w%40%3F%7DHsByC%5BiAfAy%40tDqByEoHdNiCpG%7E%40lHNhKoC%7ERMyBy%40mCq%40kA_Be%40s%40yCoDoIyI%7BOwDcBsBOmEuCgAF_AbDqFFaBm%40iGsE_B%3Fg%40i%40qEfAa%40hA%60%40xChAD%7CAg%40l%40%5Ej%40rKS%7C%40qToGaMPSlBRbJ_AzGeUnh%40o%40BuAxAeALw%40z%40EtAaI%7CTeAz%40qAEsAjPm%40jRb%40vOPH%7CBaCXFt%40dJKtArAnLl%40vCxB%7CEl%40lDVFlAoApEc%40jAv%40fBhDhB%7C%40tHkHqAsPw%40_E%60AoIjAyD%7EDo%5DCu%40_%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 79 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 273 kcal