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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 04 februar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:38:22Tid
Distance
 3.59 kmLængde
Gauge
 5.61 km/hHastighed
Gauge
 10:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 71 kcalKalorier
Score
 3551Score
Det här träningspasset har importerats.
Added 74 weeks ago
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9 Cykling
Time
 00:38:39Tid
Distance
 12.11 kmLængde
Gauge
 18.80 km/hHastighed
Gauge
 03:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 54 kcalKalorier
Score
 3243Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obcpJo%7D%7BfC%60AwGtKbKNKp%40qIt%40eAj%40%7B%7D%40v%40wDdCkFtHsIl%40gBPgFaDmb%40e%40iJLeDdAsA%7CGK%7CAgAhD%7B%40fH%60AxFlBrAKEiHaAmMCiM%5By%40kC%5DUmAf%40aErBEf%40s%40EkI%7EDmLrCzAf%40kD%7ECk%40%5CpG%7C%40bDw%40hEcGnP_%40vBPxKhDzUYvO%60%40bFO%7CFp%40bDnAlCjKhNlBpHpBtBFiI_AoK%60HiOnCaEnDrI%5EzEhC%7C%40GpOnBd%40PzArAu%40sEiBDqNgCaAYcFmDsIqCdEmHdP%60AtHHbIsCbUmAkGu%40_A%7DAi%40_FgNyI%7BOoDeByBOoEsCkAF_AbDyF%3FsJcGuAHSi%40yE%7E%40c%40rBXPFzAnAFrAm%40l%40j%40l%40tKU%7C%40aTqGiMHWnBVrIeAxHgUrh%40mEhBaDxJj%40jBjCdB%7EAy%40fZdWZzASnAi%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 74 weeks ago
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2 Löpning
Time
 01:08:31Tid
Distance
 14.15 kmLængde
Gauge
 12.39 km/hHastighed
Gauge
 04:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 794 kcalKalorier
Score
 8366Score
Det här träningspasset har importerats.
Added 74 weeks ago
Show workout detailsNext
1 Vægttræning
Time
 00:42:47Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 110 kcalKalorier
Score
 1686Score
Det här träningspasset har importerats.
Added 74 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1029 kcal