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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 11 februar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:37:37Tid
Distance
 3.58 kmLængde
Gauge
 5.71 km/hHastighed
Gauge
 10:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 71 kcalKalorier
Score
 3472Score
Det här träningspasset har importerats.
Added 73 weeks ago
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9 Cykling
Time
 00:15:20Tid
Distance
 4.41 kmLængde
Gauge
 17.26 km/hHastighed
Gauge
 03:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Score
 1284Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJa%7B%7BfCrAyIhFdElDtDdIhGdCr%40nA%3FzTwHnO%7DMxEiCfEmDvDy%40jMlNvFrHv%40eDbAOZ%5D%60HiKdAMfBb%40lCBRrBp%40X%7EGdXh%40s%40%5Bd%40OIaHyWQU%5DJMkBkEuQoAsAgDuIPwJw%40eStBgCfA_KbAwCl%40SzANJpAf%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 73 weeks ago
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1 Vægttræning
Time
 00:36:16Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 69 kcalKalorier
Score
 1435Score
Det här träningspasset har importerats.
Added 73 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:09:51Tid
Distance
 23.23 kmLængde
Gauge
 19.95 km/hHastighed
Gauge
 03:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 106 kcalKalorier
Score
 5873Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7D%7EoJ_%60_gCLoAwDu%40ReO%7DBa%40iAgIuCuFoL%7EUbAzReCjTaC%60EuJgWcEuGuFyFgIqDyAvBiHy%40kGdAoCbC_AbH%7BHlIuDxKy%40biA%7BPiNO%60Bx%40fBkA%7EE%7CAuFbLxJp%40sIv%40eAp%40a_AvD%7DJbIeJl%40gGnAwA%60GqBvJx%40%60BcCbItDhLdOdElJvClKf%40R%7EB%7BDdCkSBoFmA%7DLfLmUb%40CvA%7CDxBoFzM%7EClCY%60ElAjBzGl%5Bei%40f%5DweAzGmWfDeFEaCnGgf%40fC%7DIfFeJvLqn%40nIkQ%60LgNdBeApDsMzB%7DCIeJtCoIGcEaBiGG_M%7BDkUIeJkCu%5Ex%40eKwBmEzBvE%7B%40zJdCt%5EFzI%7CDxUHbM%60BrGBfEqCdIHbJaCzCwD%60NwAh%40%7BKfNaKpT%7DJnj%40oF%7CJuCpJkGbf%40H%60CaExG%7BFbUu%5CzgA%7BBrAoWvb%40aBkIoBxAuB_A%7DB%60%40kNsC%7DBnFuBgEcLbV%7E%40dJCdJ%7DBzQ%7DBrDg%40CuDwMwCqGwF%7BIsEmE%7DHiDuAtBwIs%40uGjBaBlBo%40hGaIzIsD%7EJaApiAgAg%40_%40zBwKeKy%40zFs%40a%40%40k%40t%40v%40SpBk%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 73 weeks ago
Show workout detailsNext
183 Promenad
Time
 01:12:31Tid
Distance
 7.04 kmLængde
Gauge
 5.82 km/hHastighed
Gauge
 10:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 120 kcalKalorier
Score
 6719Score
Det här träningspasset har importerats.
Added 73 weeks ago
Show workout detailsNext
1 Vægttræning
Time
 00:36:16Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 69 kcalKalorier
Score
 1435Score
Det här träningspasset har importerats.
Added 73 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 458 kcal