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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 13 februar 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:37:54Tid
Distance
 3.52 kmLængde
Gauge
 5.57 km/hHastighed
Gauge
 10:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 66 kcalKalorier
Score
 3488Score
Det här träningspasset har importerats.
Added 73 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:29:29Tid
Distance
 8.88 kmLængde
Gauge
 18.07 km/hHastighed
Gauge
 03:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 45 kcalKalorier
Score
 2474Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJyz%7BfCvAiJlLxKvHxFnBl%40lCSfToHzMcMdFqCpEwDrDy%40fUdXt%40kD%7E%40Gt%40u%40xFyII%7D%40cAj%40IfAdA%7CGdBtDxBzJTBpHkKhC%7CKh%40g%40Qh%40_HaWYi%40UFcFgUgAiAqDyILmNo%40qOrBqCzAgLp%40kBr%40QxARLjAb%40Ha%40SIaA%7DAc%40Wg%40P%7DNkCi%40%5BiFuDoImCbEiHfPx%40tHFtHgClR%7BB_FkBaAu%40%7BCmDeI%7BIuOqDeB%7BBO%7DDoCg%40GOZSvL%7BEm%40gELsBr%40uCbCg%40%7EFuIvJgCrFs%40rD%7B%40thAmPqN%5BfBr%40dAB%7C%40w%40zGU%5CUO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 73 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:40:21Tid
Distance
 9.97 kmLængde
Gauge
 14.83 km/hHastighed
Gauge
 04:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 89 kcalKalorier
Score
 3397Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJ_%7C%7BfClAaInNtLlAgmAl%40iDtCsF%7EHcJv%40wGdD_CbCk%40zEBxDn%40pAaCzHlDzGdH%7EEfI%60H%60Td%40PvAmDj%40YtBgQD%7DLu%40oHnGiOjDyE%7CC%7EIOxDxDzAGdOzB%60Av%40rA%7D%40%7DAiBm%40AaOiCgA_A%7BHw%40m%40yAsDkChDkHfP%7E%40bFNvKkC%7EQwBqEgB%7D%40iFmNmJePgDsAqBMaF_D_ATq%40tCgG%40aJaGmCQ%7C%40%7CUgADkJgDaAjUaCQqAdHy%40pAbD%7ENm%40rQmCvBaF%7CVe%40Zk%40_%40U%60%40IpAv%40%7EAy%40%7EGWl%40UIPuASp%40%5CjAgEv%5EmCLmCuBkDs%40%60%40lAI%5DhBHdDvBzCGpEc_%40Y%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 73 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:14:47Tid
Distance
 20.88 kmLængde
Gauge
 16.75 km/hHastighed
Gauge
 03:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 618 kcalKalorier
Score
 5033Score
Det här träningspasset har importerats.
Added 73 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 818 kcal