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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 12 marts 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:38:47Tid
Distance
 3.79 kmLængde
Gauge
 5.86 km/hHastighed
Gauge
 10:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 84 kcalKalorier
Score
 3574Score
Det här träningspasset har importerats.
Added 69 weeks ago
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9 Cykling
Time
 00:14:11Tid
Distance
 4.42 kmLængde
Gauge
 18.70 km/hHastighed
Gauge
 03:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 25 kcalKalorier
Score
 1192Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbcpJg%7E%7BfCp%40oFPGfFhE%7CCdDpIvG%60Ct%40%7CBKxOgF%7EDqBdLuK%7EEqCdEkDdBy%40CeCt%40_%40p%40uA%60D%7CF%60MzNnCdC%5Cc%40hASrH%7BKhAMlBb%40dCFJlAp%40l%40pBtIvDpMZk%40a%40f%40qFaUy%40qBa%40HSgBqE_RiAiAoDgJT_Iw%40oTlBaCvAuKz%40mCn%40O%7CANLnAd%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 69 weeks ago
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9 Cykling
Time
 00:12:14Tid
Distance
 4.25 kmLængde
Gauge
 20.84 km/hHastighed
Gauge
 02:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 140 kcalKalorier
Score
 1025Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7D%7EoJob_gCC%60BLBb%40eDBhBROMUsCYi%40ROh%40u%40%60YeGDgDwC%7BAwBm%40kCaBiCg%40kBp%40h%40B%5EiC%7CNaBeEi%40k%40y%40OYYe%40yByDmJeByBcAeDaEkGoAW_B_AiBAqDkCw%40Ya%40%40UVa%40%7EBUXkG%3FyIcGiAHUhAvAzQW%7CEq%40dBeBnAsE%60GeCtFy%40hFUzWPtHe%40bd%40QlBMR%7D%40s%40_DmDcG%7DEYl%40q%40rGS%60%40SI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 69 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:05:45Tid
Distance
 1.18 kmLængde
Gauge
 12.31 km/hHastighed
Gauge
 04:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 10 kcalKalorier
Score
 460Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJs%7D%7BfCIr%40Xt%40uC%7CTKtBk%40rESH%7B%40U%7D%40DsByAi%40UOBsAs%40a%40IEF%3FVlCx%40dCdBhBSp%40NRMbEa_%40CWWQ%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 69 weeks ago
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79 Nordisk skiløb
Time
 00:28:36Tid
Distance
 7.28 kmLængde
Gauge
 15.27 km/hHastighed
Gauge
 03:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 179 kcalKalorier
Score
 1916Score
Det här träningspasset har importerats.
Added 68 weeks ago
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1 Vægttræning
Time
 00:36:29Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 75 kcalKalorier
Score
 1441Score
Det här träningspasset har importerats.
Added 68 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 513 kcal