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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 14 marts 2025 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 00:44:16Tid
Distance
 12.10 kmLængde
Gauge
 16.40 km/hHastighed
Gauge
 03:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 305 kcalKalorier
Score
 2984Score
Det här träningspasset har importerats.
Added 68 weeks ago
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9 Cykling
Time
 00:19:12Tid
Distance
 5.17 kmLængde
Gauge
 16.16 km/hHastighed
Gauge
 03:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 40 kcalKalorier
Score
 1615Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJe%7B%7BfCMXZh%40aEb%5EiCB%7DCcC%7BAKqAk%40vDvAxBtBjCG%5Cg%40bE%7B%5D%40w%40Y%40E%5Dr%40_Ae%40%5CI%7C%40LLPYdAuIbF%7EDlEzEdAf%40%5CwG%5Ck_%40QqIRqTZoEf%40kClCkFlEsFpBaB%60%40qANwDnBoBpBeA%60CWhJn%40n%40%7BAh%40WtHnDxFdG%7CDbGxDxIdDbLVTf%40e%40%7EAqEvAyIh%40iEy%40y%40z%40%7CC%7CCdGnChDrCpAfEERg%40%60%40_YPWbBTFdAn%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 68 weeks ago
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183 Promenad
Time
 00:21:54Tid
Distance
 2.33 kmLængde
Gauge
 6.38 km/hHastighed
Gauge
 09:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 50 kcalKalorier
Score
 2001Score
Det här träningspasset har importerats.
Added 68 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:48:26Tid
Distance
 12.40 kmLængde
Gauge
 15.36 km/hHastighed
Gauge
 03:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 96 kcalKalorier
Score
 4077Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7EoJ%7Db_gC%3F%5BcAPs%40hAg%40rXqGDwFqFeEcKn%40p%40wBnN%7BDdKlGlS%40%7EJfFlGvB%7ENuBtCqAvFqJdIoBxDaObiAiNzg%40%7DFhg%40oDtM_AUeEhFmLdBcD%5B_CReAv%40qBaAeGeGcCxB%7BO%7CB%7BD%7CCgFjG%7BBdAgB%3FoCu%40qDaE_EPiI%60BaEYy%40q%40q%40f%40%7BE%3FoGrAmFhFb%40pMY%7CP_ClA_%40jC_BxAg%40vA%5C%40f%40%7CC%7CA%40tBqAl%40rBxCPhChAvAcHtBrDlEEtEbAlCyFzAwAyFoVWgIeD%7BGWsL%7BE%7Db%40mGoTJ%7DGi%40qDXgFxCmLfDgAbCyDjC%7BAhAHhFhE%7EBC%7CD%7ECdAQjAeBMsBaHgWaFoZ%7CCgCh%40iDdDeDA%7BHb%40sAvDeGdDkApA_C%7CGd%40bBm%40lBhBzCcAdB%60%40d%40%60AHrDjCxB%60DsUYcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 68 weeks ago
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2 Löpning
Time
 01:02:10Tid
Distance
 12.78 kmLængde
Gauge
 12.33 km/hHastighed
Gauge
 04:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 720 kcalKalorier
Score
 7606Score
Det här träningspasset har importerats.
Added 68 weeks ago
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1 Vægttræning
Time
 00:31:33Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 87 kcalKalorier
Score
 1244Score
Det här träningspasset har importerats.
Added 68 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 1298 kcal