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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 20 marts 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:36:15Tid
Distance
 7.12 kmLængde
Gauge
 11.78 km/hHastighed
Gauge
 05:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 415 kcalKalorier
Score
 4427Score
Det här träningspasset har importerats.
Added 67 weeks ago
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9 Cykling
Time
 00:14:15Tid
Distance
 4.48 kmLængde
Gauge
 18.86 km/hHastighed
Gauge
 03:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 29 kcalKalorier
Score
 1195Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJq%7B%7BfCvAsIbLpKvH%7EF%7EBt%40%60COzSuHnAq%40%7ELmL%60EyBlEqDx%40_%40%60CWlElExKvMnAlBn%40pBd%40K%7CBiF%7CDcGn%40g%40d%40Cb%40Z%7E%40fD%5EIXb%40FhC%7CA%7EG%7EB%7BBjBiCzCtLXeAc%40h%40cB_FkBiJ%7DAmFeAyBoDuOa%40aAy%40i%40qAyD%7DA%7DCXcLu%40kRpBgCrAiK%7C%40mCl%40M%60BPLhA%60%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 67 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:11:35Tid
Distance
 3.75 kmLængde
Gauge
 19.42 km/hHastighed
Gauge
 03:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Score
 959Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7C%7EoJ_%60_gCZ_%40Km%40yCa%40%5BDUb%40UnVE%7CASXw%40IuBFaAQoCkBiBwBoA%7BDaAeAaAuCr%40%5CF%5CkBhMkBtGk%40j%40Y%5DmAiFoGkOgF%7DHuEkE%7DDsB_Cu%40a%40Xm%40pBoBu%40yC%5BiDJgDpAsBzBUfE_%40fAaCpBkDlEgDrHg%40vCM%7CBUvWy%40ViEpC_FlVc%40l%40o%40%5DQDOzAt%40fA%3Fr%40%7B%40dHQTUK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 67 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:04:54Tid
Distance
 21.85 kmLængde
Gauge
 20.20 km/hHastighed
Gauge
 02:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 5453Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJa%7B%7BfCpAwHy%40yBLsARYn%40%60%40f%40o%40%7EEiVbDaCzAQ%60%40sYr%40%7BFlDwH%7EGkHh%40_BReFeE%7Bk%40uCcK_ZaSgEeEwCkEqE%7DKmCcNkCuWgGs%5EwKcg%40aDiJaBkKbDAtDaFxHgN%60IyRnE%7BQrCmYlHaQpJcf%40%7C%40aL%5EYdCpC%5EKzGeb%40dBuGpCwFFcJjB%7DJdHiLl%40tHqIa%5BeJyJmC%7DEmAaGmBw%40%7CAaMQcFiBoK%7DD%7DMdAuTFuSbAwFa%40wO%5CoDi%40mFqByG%7BBqRvAeAnD%5C%7CAiPaBwP%5CwIq%40_OsD%7C%40wE%7DG%7D%40%60EdAbFeAiF%60A%7BDtE%7EGbDaAf%40vAT%60N%5D%7EG%60BrQ%7DAnOeDe%40cBlAdC%7CRvB%7EGRjCPnYiAlEAlSiA%7ES%60%40lDxCpInBnLLtE_BtKlB%7C%40hAxF%60ClE%7EFtFdCxD%7EEpQnHz%5E%7EEvL%60Jd%5BrBlWjGfg%40tEhXxAjCThHnCtQ%7EF%7CdAzQb%7C%40yAbBi%40_Bi%40CwSlW%7DEnBqNuDoDU_QuOkHmEiAOqCx%40o%40fHaBhrA%7B%40rIjAnC%7EDzk%40SfEy%40%7EBgH%7CHqChG%7D%40pGSnXcGhDcFvVc%40%60%40%7D%40UQbBt%40zBe%40dEw%40%5DDo%40n%40hAQxAi%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 67 weeks ago
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183 Promenad
Time
 00:33:48Tid
Distance
 3.07 kmLængde
Gauge
 5.45 km/hHastighed
Gauge
 11:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 62 kcalKalorier
Score
 3111Score
Det här träningspasset har importerats.
Added 67 weeks ago
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1 Vægttræning
Time
 00:28:58Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 58 kcalKalorier
Score
 1134Score
Det här träningspasset har importerats.
Added 67 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 701 kcal