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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 24 marts 2025 Control_rewind Date Control_fastforward
79 Nordisk skiløb
Time
 00:51:49Tid
Distance
 13.26 kmLængde
Gauge
 15.35 km/hHastighed
Gauge
 03:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 343 kcalKalorier
Score
 3480Score
Det här träningspasset har importerats.
Added 67 weeks ago
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9 Cykling
Time
 00:19:19Tid
Distance
 5.10 kmLængde
Gauge
 15.84 km/hHastighed
Gauge
 03:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Score
 1621Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJc%7D%7BfCRxBeEr%5EqCQkCuBcD%7B%40B%60%40bDz%40xC%7EAhAI%60%40Nd%40_%40%5EsGdDaVEa%40_%40EKwALbBVJjAcJhGxEpCzCTGt%40yIj%40k%40Bk%40%60%40mXSaHH%7BK%5CoNd%40eC%7EA_EvEoGjCiCl%40%7BAV%7BDdCeC%7EB%7B%40fBM%7ECBdEh%40l%40%7BAb%40StHlD%7EEbF%7CEnHdCnFxE%7CNVPb%40_%40lByFrBkNIa%40s%40c%40XxAhDlGtD%7EEjCrApD%40R%5BXaHRcPVa%40rAT%5ENKv%40h%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 67 weeks ago
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183 Promenad
Time
 00:21:44Tid
Distance
 2.28 kmLængde
Gauge
 6.29 km/hHastighed
Gauge
 09:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 56 kcalKalorier
Score
 1992Score
Det här träningspasset har importerats.
Added 67 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:21:44Tid
Distance
 2.28 kmLængde
Gauge
 6.29 km/hHastighed
Gauge
 09:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 56 kcalKalorier
Score
 1992Score
Det här träningspasset har importerats.
Added 67 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:13:43Tid
Distance
 3.90 kmLængde
Gauge
 17.06 km/hHastighed
Gauge
 03:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 26 kcalKalorier
Score
 1134Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7C%7EoJ_b_gC%40tAm%40sAA%5C_BgAU%40_%40z%40YjYuDGwBs%40_DiCq%40aAq%40%7BDu%40e%40mAeBSkAt%40p%40oBbNgBdGi%40l%40WWgAqE%7BBqGsBuEmIaMgDuC%7BC_BmC%7B%40c%40Ps%40%60BsDk%40mCImCNmBt%40oChCSbEYhAmB%7CAuE%7EFaCdF%7B%40rDUnCUpWVfG%5DxYEZ%5BFQb%40y%40nIUA%7DCcEeFoEU%60%40y%40zHMXWI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 67 weeks ago
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20 Svømning
Time
 00:40:17Tid
Distance
 2.00 kmLængde
Gauge
 2.98 km/hHastighed
Gauge
 20:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 480 kcalKalorier
Score
 2035Score
Det här träningspasset har importerats.
Added 67 weeks ago
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1 Vægttræning
Time
 00:24:30Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 51 kcalKalorier
Score
 964Score
Det här träningspasset har importerats.
Added 67 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 1044 kcal