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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
onsdag 09 april 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:45:31Tid
Distance
 4.63 kmLængde
Gauge
 6.10 km/hHastighed
Gauge
 09:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 104 kcalKalorier
Score
 4210Score
Det här träningspasset har importerats.
Added 5 weeks ago
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9 Cykling
Time
 00:26:00Tid
Distance
 8.18 kmLængde
Gauge
 18.88 km/hHastighed
Gauge
 03:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 43 kcalKalorier
Score
 2196Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJy%7B%7BfCxAqIvKlKpHzFrBx%40hCAlTsHtL%7DKtGyDpE%7BDvD%7B%40pP%7EQbDrEh%40_DpA_%40vHmL%60ASfCn%40lB%3FP%7EAt%40j%40zGtWh%40e%40a%40j%40uFaVk%40wAk%40FgFgUiAaA%7BAeFsAsBTqIu%40%7DTpB_CbA_J%60AqDt%40YhB%5C%40v%40ZJa%40OM_AaA%5Bc%40J%5Bt%40a%40dYaEQaCw%40eAy%40eB_C%7D%40gDoAyA%7D%40eCv%40%60AgCtNwB_FoB%7B%40m%40kCkDiIeJmPkD_BwBOaEmCm%40Ic%40pMoFm%40oCFiEzAoBxBWhE%5B%7C%40mH%7EHuCdG%7D%40jF%5DrZaARcElC%7BErVk%40l%40q%40e%40MNOzAx%40fBw%40%7CGSn%40WI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 5 weeks ago
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9 Cykling
Time
 00:24:43Tid
Distance
 7.85 kmLængde
Gauge
 19.06 km/hHastighed
Gauge
 03:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 52 kcalKalorier
Score
 2064Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJe%7B%7BfCbBaJzFvEfDxDlAh%40ZuG%5Eo_%40U_Id%40uYv%40yDnBkEpI%7BJh%40_BRwDpBmB%60C_ApBUhDBxDv%40j%40%7BAn%40_%40pI%7CDpFfGlEnHxInUfCiGfB%7BKNuBu%40o%40l%40%60CrCfFrDnE%7EBtArEIr%40gZRQ%7EAZHjA%60%40LJ%5DXFLu%40KSeDc%40i%40f%40o%40%7EYyFMeE%7BCoA_Ca%40gBeBiCg%40qBh%40%60%40Fd%40_CzNsBsEsBcAi%40iCqDqIoJsPqDuAiBMmFyCk%40Rc%40%7CB_%40%60%40wFEeJyFkA%40SlAtA%60R_%40pFo%40rAqAv%40kEfF%7BCdH%7B%40fGUnXeGvC%7DE%7CVk%40p%40%7B%40UOzAt%40hA%40r%40m%40%7EDa%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 5 weeks ago
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183 Promenad
Time
 00:24:06Tid
Distance
 2.36 kmLængde
Gauge
 5.88 km/hHastighed
Gauge
 10:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 75 kcalKalorier
Score
 2235Score
Det här träningspasset har importerats.
Added 5 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:57:09Tid
Distance
 18.84 kmLængde
Gauge
 19.78 km/hHastighed
Gauge
 03:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 100 kcalKalorier
Score
 4823Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJq%7E%7BfC%60BwFjNzLpAqmAdDyJ%60JaKf%40cGzAyAhFgBrCClFv%40%7CA%7BB%7EGtCjMvOdKxWhCsGvBeOHsIiAmK%60LgU%5ECzAvDbAeD%7E%40aAxM%7ECbCWzDbAtB%7CGz%40aClTe%5CrDkGj%5DwgAhNkg%40%60CgWtAoHlC%7DIvEgIlLsm%40bJwRxKaNlBiApDyMxBwCO%7DItCeIEsE_BsFA_KkE_XKuM%7DB%7BZj%40eKqBwEvBzEu%40fJdC%60_%40FbJlElW%40rKdBtG%40zDwCdIFjJaC%60DoDfMeBbAkLxNcJvR%7DK%60m%40%7BEpIgCpIuAjHeCvWok%40toBeCrBqQ%7EYyEzEyAqGiBxAmB%7B%40oCX_I%7BB%7DCS%7BBpF%7DBcE%7DKxUv%40vGLjJmCzQ%7DB_FcBq%40iFmNyJqPcGyAsF%7BCc%40rMiHm%40sD%5EmBdAmBvBq%40dG%7DHnI%7BCdHq%40nFWlXaGhDeFfWi%40f%40%7B%40SM%7EAv%40xAk%40hEc%40LO%7B%40v%40%60AQjBm%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 5 weeks ago
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1 Strength Training
Time
 00:37:49Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 106 kcalKalorier
Score
 1488Score
Det här träningspasset har importerats.
Added 5 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:52:14Tid
Distance
 5.38 kmLængde
Gauge
 6.18 km/hHastighed
Gauge
 09:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 142 kcalKalorier
Score
 4845Score
Det här träningspasset har importerats.
Added 5 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 622 kcal