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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
tirsdag 01 juli 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:05Tid
Distance
 3.29 kmLængde
Gauge
 5.97 km/hHastighed
Gauge
 10:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 98 kcalKalorier
Score
 3071Score
Det här träningspasset har importerats.
Added 24 weeks ago
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1 Strength Training
Time
 00:33:19Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 92 kcalKalorier
Score
 1317Score
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:11:25Tid
Distance
 3.69 kmLængde
Gauge
 19.39 km/hHastighed
Gauge
 03:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 24 kcalKalorier
Score
 950Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJy%7B%7BfCf%40cAh%40eFGc%40u%40oAH%7B%40P_%40l%40Zb%40q%40jCcLtAaIX_%40%60FwBTc%40TuXv%40yG%60AiCnAsBhEgFnBgBj%40mBN_DdBgBxBeAzBYzCBhEl%40XS%5EqA%5CSxCbAxC%7CAzF%7EFpFtInCtGlDrMRPXWdBeFt%40_EvAsJIq%40g%40c%40Gb%40t%40bCjClFxAjBnElDpCe%40%60APNOJiAn%40_XpAVLz%40NTPA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
183 Promenad
Time
 01:35:27Tid
Distance
 4.32 kmLængde
Gauge
 2.72 km/hHastighed
Gauge
 22:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 242 kcalKalorier
Score
 8853Score
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:39:35Tid
Distance
 4.18 kmLængde
Gauge
 6.34 km/hHastighed
Gauge
 09:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 633 kcalKalorier
Score
 3656Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7EoJa%60_gCdDnBp%40aBxAj%40h%40yEt%40H%7CAaClAYd%40d%40%7EAgEpJ_Lh%40hBx%40VvA%60D%60%40FzIiPzAuBdAW%7C%40wBrCeD%7EAl%40j%40Ue%40f%40c%40o%40f%40%7EF%5BdQPg%40bCv%40%7CCiAxHyHp%40pEu%40iEsGrGi%40yIqA%60Aa%40iCgBMwCaIsBnBoBvDo%40FwAzAwLzSuJjMkFbKmAiA%7D%40BgGgGo%40zA_EgCGpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
20 Swimming
Time
 00:23:52Tid
Distance
 1.20 kmLængde
Gauge
 3.02 km/hHastighed
Gauge
 19:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 288 kcalKalorier
Score
 1191Score
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:18:40Tid
Distance
 5.60 kmLængde
Gauge
 18.00 km/hHastighed
Gauge
 03:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 48 kcalKalorier
Score
 1554Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7C%7EoJa%60_gCd%40c%40nD%7CCh%40yAt%40TdI%7EHf%40Ld%40%5B%60FuHR%60CnEvOtCpBq%40AkBsFSFUeBe%40nAuAfAqBkDqC%7B%40mCaBaEeD%7DBuCYbB%5BTaDoCQBQ%7E%40OiAS%5CY%7BBm%40%5Dy%40Z_ArA%3FdN%5DrKeHuAmCqBqAwB_%40qBoAoA%7B%40cDn%40z%40oC%7ENsB%7BEsBgAc%40_CyDmJcB%7DBkAkDuD%7DFwA%5DiAs%40yBOgF%7DCw%40Vw%40vCeGDwIeGo%40Gk%40RQx%40bBbS%5DlEq%40bBaB%60AaEdF%7DC%7EGk%40lDWvHuAdAo%40hQiCjBcF%7CVa%40%5Ck%40_%40QHOdBl%40z%40BhA%7B%40pGQ%5CUK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 1425 kcal