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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
fredag 04 juli 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:53:08Tid
Distance
 5.07 kmLængde
Gauge
 5.73 km/hHastighed
Gauge
 10:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 114 kcalKalorier
Score
 4932Score
Det här träningspasset har importerats.
Added 23 weeks ago
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9 Cykling
Time
 00:39:15Tid
Distance
 12.03 kmLængde
Gauge
 18.39 km/hHastighed
Gauge
 03:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 79 kcalKalorier
Score
 3308Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJq%7C%7BfCpAoH%7D%40%7BA%40o%40Vq%40v%40b%40s%40k%40_%40RCbA%7E%40jBs%40pEv%40mE_A%7DAJeAN%5Bt%40%60%40l%40_AzEgV%7EFaDb%40%7BYz%40iGlCqFzHoIx%40wG%60DgCzBi%40bEI%7CEx%40zA_CjI%7EDtHpIhDbGvHtUxCwH%60CmPG_JeAiIdFoLbF_InAxE%5EUp%40%7BC%7C%40aAlNdDpBS%60EfAhBpG%7EWub%40hAxAHtBhAlE%60BeCpCpK%60%40EvE%7DGhB%7E%40h%40UE%5DnAxBXy%40%7C%40xVnAk%40pHoHV%7CCQTT_BYyA_IzHsDz%40%7BBaARgB%5B%7BDkC_BcBgCc%40AmItKcIjNqGtIsC%7BLk%40b%40wCwOiBqBmCqAqCb%40oI%7DBuCScAhA%7B%40lD_CmE_LdVv%40vFHvGYdGkBjMcCiFaBk%40aFqNeJaPiD%7DAqBKcEqCu%40E%5BnMuEo%40qCBcF%60BoBrBq%40hGsHdIqC%7EFmAxHOxWeGpD_FvVe%40b%40q%40a%40Of%40InAv%40xAeAjHc%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
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20 Swimming
Time
 00:43:33Tid
Distance
 2.25 kmLængde
Gauge
 3.10 km/hHastighed
Gauge
 19:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 540 kcalKalorier
Score
 2195Score
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:33:21Tid
Distance
 9.65 kmLængde
Gauge
 17.36 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 65 kcalKalorier
Score
 2806Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJa%7B%7BfCZRaEn%5EkB%60Ge%40rFhBfHf%40nN_IjGcAo%40oCjEkB%60AaBzE%5B%60Fc%40XaAdDiBCeBz%40%7BAaAa%40vC%3FvGm%40bC%7D%40VSnAcDnBgEfEqFzAgCc%40m%40R%7BAxHTjNs%40hCd%40%60JvD%7EWaA%7C%40qEGkFfAcHfF%5BMw%40gDSB%40jAj%40CIgAlAfEb%40tLc%40v%60%40gCdAsAcG%7D%40v%40nCsCx%40yRxAZPSWcSpFiEjGuAtEHdA_A_DgUqAcPsBuNq%40A%5C%3FJs%40q%40_CfDaJp%40uDd%40oF%40cN%5C_Bz%40_AfD_AjFvEtBAbFvDbC%7BBpBt%40%7CBk%40%7EAFfBmE%5E%7DEdFeK%7E%40y%40%7C%40%5Ch%40MhIkHgAaOy%40cEj%40kIZiCz%40wBXaFkCyC%7BBoWwMyKa%40qIoDoBc%40mAn%40cDu%40zCl%40hBbCbBlAeAn%40XxYdWTz%40a%40jBCg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
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1 Strength Training
Time
 00:38:01Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 65 kcalKalorier
Score
 1509Score
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 863 kcal