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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 07 august 2025 Control_rewind Date Control_fastforward
2 Löpning
Time
 00:38:48Tid
Distance
 7.48 kmLængde
Gauge
 11.57 km/hHastighed
Gauge
 05:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 457 kcalKalorier
Score
 4713Score
Det här träningspasset har importerats.
Added 46 weeks ago
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9 Cykling
Time
 00:27:51Tid
Distance
 7.49 kmLængde
Gauge
 16.14 km/hHastighed
Gauge
 03:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 74 kcalKalorier
Score
 2324Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJc%7C%7BfC%7CAwHlU%7CRlBv%40nB%40nU%7DH%60NkMbFoCtEwDtD%7D%40jUnXt%40eD%60Bs%40dHgK%7CH%5CNjBb%40DdBbJ%7EA%60Ej%40jFn%40l%40%60McOvFaLhHyJpAmGrAcDkHc%5Dd%5Bqi%40f%40mIzCkQwAsB%60B%7EC%7E%40%7CR%60CyA%60GoG%60%40pFIwCU%7D%40QBkHvG%7BAXgBqEiG%7BD%7DBoCwA%7E%40iFpH_F%7EI%7BSl%5B_Aa%40cIqHUE_%40%7EAwD%7DC%5DhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 46 weeks ago
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20 Svømning - Omgange
Time
 00:20:15Tid
Distance
 1.00 kmLængde
Gauge
 2.96 km/hHastighed
Gauge
 20:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 1021Score
Det här träningspasset har importerats.
Added 46 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:12:12Tid
Distance
 3.81 kmLængde
Gauge
 18.74 km/hHastighed
Gauge
 03:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 30 kcalKalorier
Score
 1024Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7E%7EoJ%7B%60_gCt%40MYACcAMGmAKi%40dAY%60S%5DpFkAYqBCy%40j%40s%40mAkBkAqBeC%5BsA%3FkAyBkBi%40iBp%40VF%5EoB%7EMMZ%5BFm%40%7BBy%40_BiBmAe%40cCsD_JgBeCeAcDsD_GqA%5D%7DA_AsBOaEmCw%40IOnMiC%5BuFIaBTiC%7EAqAdBQpDUdAg%40r%40aBfA%7DCxD_DbGu%40tCUnDYpXyEtB%5Dd%40eFvVk%40n%40y%40a%40Q%60%40E%7E%40t%40jAC%60Au%40dGU%60%40UE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 46 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:34:42Tid
Distance
 12.45 kmLængde
Gauge
 21.53 km/hHastighed
Gauge
 02:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 68 kcalKalorier
Score
 2908Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJq%7B%7BfClAqIkAzIdAyIu%40_B%40o%40Vw%40z%40Z%60%40q%40zEsUbGiD%5E_Yz%40_HnCwF%7CHyIl%40sFnAeB%7EByAzBa%40zFPjCf%40tAyBzGvCvEbE%7CFvItDfIdEnNjCeHdCcQDqJmAqI%7CKyT%60ADfAnDz%40iDdAeAxM%7ECdCYtDtApAhEb%40Qf%40d%40pFwKrA%7B%40pOiWdZi%60AdASn%40%7C%40zCrYp%40G%60DaCAeDz%40kIPb%40Uc%40ORo%40nNaErB_DoY%7B%40aAcAZiY%7E_Au%5Cde%40sAqEyDkAmCZoHuBoD%5DcAjA%5DpC%5D%5E_C_F_LpVz%40rFNtJiCpRuBqEsBkAaFaNgBaCeAaDiDsFaEkBoBMyDiCm%40OUXU%7ELiDe%40mECyBd%40eC%7EA_ArAu%40jGcI%7CIeC%7CFw%40zEOlGqAt%40s%40%7CQgC%7CA_FxVi%40j%40_AKK%7CAz%40jBwAbI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 46 weeks ago
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183 Promenad
Time
 00:23:56Tid
Distance
 2.37 kmLængde
Gauge
 5.94 km/hHastighed
Gauge
 10:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 56 kcalKalorier
Score
 2189Score
Det här träningspasset har importerats.
Added 46 weeks ago
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1 Vægttræning
Time
 00:17:37Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 26 kcalKalorier
Score
 689Score
Det här träningspasset har importerats.
Added 46 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 951 kcal