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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 48År, Åbo, Finland
torsdag 23 oktober 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:18Tid
Distance
 2.94 kmLængde
Gauge
 5.64 km/hHastighed
Gauge
 10:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 148 kcalKalorier
Score
 2897Score
Det här träningspasset har importerats.
Added 3 dage, 16 hours ago
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9 Cykling
Time
 00:25:41Tid
Distance
 7.91 kmLængde
Gauge
 18.48 km/hHastighed
Gauge
 03:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 63 kcalKalorier
Score
 2147Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJ%7Dz%7BfCdA%7DIy%40gBLsAPKd%40%5Ed%40c%40jFyV%7EFqD%5CcYt%40yFbDiGtHqIt%40wGbBaBjB_ArFY%7CFp%40tAwBbIvDnElEjGvJhFpMhBvGhCkHrAkIf%40aEw%40w%40IRnAtCrEtIl%40r%40zC%7EAxDItEj%40fBiKxCn%40rJhIRIRy%40Mc%40c%40%40u%40o%40q%40h%40_B%7DAa%40eAeAGqA%7BAiBOc%40j%40aBdK_DqAwCJaCY%7DEcF%7D%40gDaBqAy%40eCf%40%60%40Fj%40kBhMc%40t%40%7D%40iD_A%7BAsAm%40k%40eCoDsIaJePuDeBoBKsEwCe%40%3FIXQvLyCc%40gEEmBTgBz%40_C%7EBm%40dGoC%7EB%7DCbEsCzFgAjGk%40hZ%7BF%60D%7BErVe%40b%40w%40g%40KNM%60Bx%40bB%7B%40fHUl%40SK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 dage, 4 hours ago
Show workout detailsNext
9 Cykling
Time
 00:32:16Tid
Distance
 9.69 kmLængde
Gauge
 18.02 km/hHastighed
Gauge
 03:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 52 kcalKalorier
Score
 2717Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJe%7B%7BfCf%40uB%5BqAiYqVo%40OcAbAqCkBi%40sBj%40%7BB%40%7CAr%40eErAsCt%40AbBkAtZ%7CXrBdArDqRbFkCZm%40Z%7BWz%40%7BGjCsFjIwJ%7C%40yGjDgCdEe%40bIp%40%7CAuBfJrEzKfOvD%60JfDjLnCeHjBkLP%7BBw%40g%40x%40rCbDzFfGzGlDc%40bFv%40lBwKvB%60%40lGxE%7E%40cAr%40%60AXGHlBu%40SiJgI%7BA%5Di%40XcBpKsEsAoCXaAa%40g%40J%7DEyE%7B%40%7BCsAyAy%40kCr%40z%40eC%7ENoBqEoBmAg%40_C%7DDiJiB_CgBuEgDoEwCuAsBK%7BEyCaARy%40xCsFFcKkGgAHYe%40%7BDx%40e%40%5E%5B%60DbC%3FxBd%40j%40pMt%40j%40MzCy%40fBoBrAoDzEsCzF%7B%40%7CFSfYoGzDyElVg%40l%40%7B%40c%40S%7E%40t%40tCu%40vGIRIQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 3 dage, 4 hours ago
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20 Swimming - Laps
Time
 00:19:53Tid
Distance
 1.00 kmLængde
Gauge
 3.02 km/hHastighed
Gauge
 19:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 172 kcalKalorier
Score
 989Score
Det här träningspasset har importerats.
Added 3 dage, 2 hours ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 435 kcal