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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 17 december 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:29:21Tid
Distance
 2.92 kmLængde
Gauge
 5.97 km/hHastighed
Gauge
 10:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 66 kcalKalorier
Score
 2714Score
Det här träningspasset har importerats.
Added 26 weeks ago
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9 Cykling
Time
 00:12:54Tid
Distance
 3.93 kmLængde
Gauge
 18.28 km/hHastighed
Gauge
 03:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 20 kcalKalorier
Score
 1059Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJk%7C%7BfCL%3FjAiGAaAgAaAJiATa%40%60%40%5CVCj%40sAnEoTd%40q%40hD_Br%40o%40b%40wXn%40qFbC%7BFlIyJd%40yARsDnBoBnAm%40pBa%40pCCxF%60AZU%60%40yAf%40SxHpDvApBxDpD%60EpGzCfHtDxM%7CBmF%7E%40%7BDvAaKKk%40o%40i%40%5CvB%7EEbJvBjClAZ%7E%40r%40%60D%5DnA%5C%7EBLXg%40vAcJ%60CZjGfGhBlAd%40Y%40sA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 26 weeks ago
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9 Cykling
Time
 00:14:57Tid
Distance
 4.00 kmLængde
Gauge
 16.05 km/hHastighed
Gauge
 03:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 1231Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Di%7EoJoi%7EfCLTi%40N%3F%60%40%7DBgCwFsEmC%5BW%5C%7DA%60KgEw%40gCNgBMwD%7DC%7DAcFkDaG%7E%40z%40aCrOqB_FkB%7D%40q%40oCoDsIeB_CeA_D%7BDgGwAYuA%7D%40sBM_EmCo%40KQb%40HrCWrGkFg%40eCBqALwBdA%7BBjBYrEc%40%7CAeClBaBnB%7DExIo%40%60DUbDSpWmGnDoEbVo%40n%40s%40e%40Uj%40CrAl%40n%40Fr%40u%40xGKVGW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 26 weeks ago
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68 Roddmaskin
Time
 00:23:24Tid
Intensity
 NormalIntensitet
Kcal
 203 kcalKalorier
Score
 1374Score
Det här träningspasset har importerats.
Added 26 weeks ago
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20 Svømning - Omgange
Time
 00:19:29Tid
Distance
 1.00 kmLængde
Gauge
 3.08 km/hHastighed
Gauge
 19:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 977Score
Det här träningspasset har importerats.
Added 26 weeks ago
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183 Promenad
Time
 00:00:51Tid
Distance
 0.07 kmLængde
Gauge
 4.94 km/hHastighed
Gauge
 12:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 3 kcalKalorier
Score
 47Score
Det här träningspasset har importerats.
Added 26 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:30:13Tid
Distance
 2.99 kmLængde
Gauge
 5.94 km/hHastighed
Gauge
 10:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 485 kcalKalorier
Score
 2799Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJk%7D%7BfCO%7C%40VPEz%40iEh%5EmCBqCqBaDy%40oAuEcDmDaFdCwFr%40q%40%5EOt%40%7C%40zUdAlKn%40%7EBxBdEb%40rDZLzAwAxEc%40nA%7C%40zAbDdAZVa%40Ik%40x%40t%40dGoFoCcWjAyJz%40oBb%40_D%40uB%7CCeV%5BYB%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 26 weeks ago
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Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 1044 kcal