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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 30 december 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:41:30Tid
Distance
 4.02 kmLængde
Gauge
 5.81 km/hHastighed
Gauge
 10:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 95 kcalKalorier
Score
 3837Score
Det här träningspasset har importerats.
Added 24 weeks ago
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9 Cykling
Time
 00:12:51Tid
Distance
 4.11 kmLængde
Gauge
 19.19 km/hHastighed
Gauge
 03:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 42 kcalKalorier
Score
 1057Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbcpJg%7C%7BfCUMVe%40%7C%40sGlLtKj%40gJp%40eAZuYQ%7DIVwTXaEx%40_DbBgDvEeGtBkBh%40eBRmDdDoC%7CAe%40nCKjCLfDh%40t%40gBd%40U%60DlApC%60BtFdGzFjJhCfGtDdMfCyGhBcLPaCM_%40g%40S%5C%60B%7CDjHzDjEjBdA%60GAvBTxAmJRWbCh%40%7EJ%60I%5EWOeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:29:52Tid
Distance
 7.48 kmLængde
Gauge
 15.03 km/hHastighed
Gauge
 04:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 94 kcalKalorier
Score
 2494Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ih%7EoJ_g%7EfC%3FTe%40CoHuGwBoAwBY%5B%60%40uAnJyCm%40eFFiCcAuB%7DBuEcJIgA%60%40fA%7BBnMULkBsEkB_Am%40iCwDcJkB%7DB%7D%40uCmEwG%7DCsAiBIkF%7DCu%40R_A%7ECiGAwIaG_BLUk%40%7DALY_A%7BAc%40cAmBwAEm%40f%40H%5BvBCl%40p%40TzLnEOl%40xMv%40%5EGdCu%40tB%7DAfAmFfHwB%60Fo%40hDm%40ngAKR_Ao%40kE%60h%40qAfUoPnNw%40d%40KQsCrBk%40SsBwD_Am%40wDRqBvAc%40AeF%7BOmBcXKuGZaA%7C%40u%40dDOdE%7BAjAkAdDlD%7CA%60FpCv%40hD%7CBbCKxEg%60%40Ou%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
68 Roddmaskin
Time
 00:25:03Tid
Intensity
 NormalIntensitet
Kcal
 253 kcalKalorier
Score
 1480Score
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
20 Svømning - Omgange
Time
 00:20:08Tid
Distance
 1.00 kmLængde
Gauge
 2.98 km/hHastighed
Gauge
 20:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 1017Score
Det här träningspasset har importerats.
Added 24 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 724 kcal