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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 07 januar 2026 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:27:06Tid
Distance
 2.56 kmLængde
Gauge
 5.67 km/hHastighed
Gauge
 10:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 80 kcalKalorier
Score
 2514Score
Det här träningspasset har importerats.
Added 2 weeks ago
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1 Strength Training
Time
 00:46:55Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 117 kcalKalorier
Score
 1848Score
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:14:35Tid
Distance
 3.93 kmLængde
Gauge
 16.17 km/hHastighed
Gauge
 03:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 33 kcalKalorier
Score
 1212Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJm%7D%7BfCZT%7C%40oGEm%40u%40%7B%40RyALQp%40d%40j%40w%40tEaVVc%40vEsB%5Eq%40PkXbAsG%7CAkDbCwDrFcGl%40aG%7ECcCzAg%40hCSnBDlEp%40XUZmAj%40UdIzD%7EFnGdDjFzC%7CGzEpOfCsGxBiND_Au%40u%40d%40nBnB%60DrA%60DdCpCpCtAlCYrFl%40%60BiK%7EBd%40jKtIVY%3F%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:23:46Tid
Distance
 5.04 kmLængde
Gauge
 12.72 km/hHastighed
Gauge
 04:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 46 kcalKalorier
Score
 1982Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_j%7EoJii%7EfCd%40hAa%40VmKkJiCYoBlKwEi%40cDReCiAmCyBsBoFe%40Oy%40wCb%40RCj%40aCbNaClGo%40d%40cAeCIwEiDiJuCsFkByC%7DDkEgH_EmBe%40uAtB%7DF%7B%40aELiChAwBlBKf%40%7BC%5B%7DPeG_NHOtBNnJa%40rDeAjDiSbe%40g%40%7C%40s%40Ec%40p%40sB%7C%40m%40vCm%40lA%3Fe%40y%40dDj%40pBdCxAfA%7B%40TD%7EO%7EMdC%60C%60AtBpCzBObA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
20 Swimming - Laps
Time
 00:19:55Tid
Distance
 1.00 kmLængde
Gauge
 3.01 km/hHastighed
Gauge
 19:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 990Score
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 516 kcal