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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 15 januar 2026 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:00Tid
Distance
 2.79 kmLængde
Gauge
 5.23 km/hHastighed
Gauge
 11:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 106 kcalKalorier
Score
 2973Score
Det här träningspasset har importerats.
Added 1 week ago
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9 Cykling
Time
 00:15:19Tid
Distance
 3.77 kmLængde
Gauge
 14.77 km/hHastighed
Gauge
 04:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 25 kcalKalorier
Score
 1283Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJc%7C%7BfC%7CAqIxKtKhHtFnB%7E%40rALlAOfGeB%7EKgEpMeMdFqC%60FeEtDo%40ZF%7COpQjCvD%7E%40%7BCbAKxHcLx%40O_AmGh%40oJL%5B%60%40FZY%7CAeErAmAx%40oCrBkCd%40W%5CVrBvG%60DiEnC%60BjBj%40nBsCDgAm%40iEyBiEqBaBFaCOg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
9 Cykling
Time
 01:14:17Tid
Distance
 17.43 kmLængde
Gauge
 14.08 km/hHastighed
Gauge
 04:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 121 kcalKalorier
Score
 6267Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mk%7EoJ%7Di%7EfCe%40e%40GvA%60F%7CCdCvE%7EAbIjNzMzFbPfF%7E%5B%7ETfdA%60Zdw%40hCsD%7EDcC%7CAOzCsDxKdd%40jKnIxDdAbDSHhAa%40q%40%3F%7DHmJ%7DqASqPjGwB%7E%40kBdB%7D%40%7CEOvErArHvGxA%7EBjF%60QfEeE%7EAWdFb%40fCqBfDoIzBoQiCcIeBcLaAag%40%7BGmAuBJuNjNmCnAuAuIsJcU%7DE_CsAZcBhB%5DO%7BFgSw%40uF_NlLiBHiQkj%40oBqC_PzWiJol%40hPsSsAeJk%40g%40gNinAqApBwXn%7E%40uE%7CFiTx%5EqB%7BH_BtAoB_AkC%5EeNsCiCvF%7DAoEo%40d%40qKxT%60AjGP%7EImCtRkCjHmCwKyDsJoEqHcHmHeI%7DCqA%7CCkE%7B%40oEJsDjAgBdBy%40zGiIdJyDzKkAdmAkNkM%7BA%60I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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20 Swimming - Laps
Time
 00:19:57Tid
Distance
 1.00 kmLængde
Gauge
 3.01 km/hHastighed
Gauge
 19:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 991Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 492 kcal