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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 28 januar 2026 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:20:41Tid
Distance
 2.05 kmLængde
Gauge
 5.95 km/hHastighed
Gauge
 10:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 59 kcalKalorier
Score
 1896Score
Det här träningspasset har importerats.
Added 20 weeks ago
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9 Cykling
Time
 00:16:45Tid
Distance
 4.48 kmLængde
Gauge
 16.05 km/hHastighed
Gauge
 03:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 30 kcalKalorier
Score
 1389Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJa%7B%7BfCXa%40z%40sGCaAw%40q%40N%7DAP%5Bp%40%5Er%40w%40vEcVfF%7BBXc%40VqXx%40qGhD_H%7CC%7DD%7EBqBl%40uAAo%40kEkBgBa%40LfBtAv%40%3Fl%40AcAg%40Pu%40w%40FqAdHbC%60%40uDzDoC%60Ec%40%60Il%40jAqBrBd%40%5Ed%40rD%7CApHlIbFdJxGjSxCcIpBsMCs%40w%40i%40Df%40bExI%60C%60DjCfBzDIjFl%40lBiK%7EB%5EdKfIRMTyC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 20 weeks ago
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2 Löpning
Time
 00:46:03Tid
Distance
 8.57 kmLængde
Gauge
 11.17 km/hHastighed
Gauge
 05:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 503 kcalKalorier
Score
 5637Score
Det här träningspasset har importerats.
Added 20 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:03:52Tid
Distance
 19.62 kmLængde
Gauge
 18.43 km/hHastighed
Gauge
 03:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 118 kcalKalorier
Score
 5367Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJe%7B%7BfCpA%7DIw%40oCVu%40t%40%5Ej%40q%40zEcVdGkDVoXr%40%7DF%7ECyG%7EHcJbA_HdGcD%7EL%60%40bAoBvGrCnGjGfEpG%7CDvI%60EdNpC%7BHzB_PEcLw%40kG%7EK_Vb%40F%60BrDl%40%7DC%60AmAnNbDzB%5D%7CDbAjAnEd%40Wb%40ZbZ_f%40j%5DwfArNyg%40vEaa%40rCkJjEcH%7CLeo%40%7CIgRxK_NhBgAjDgM%60CkDGmJrCaIC%7BDcBkGIaM_EyUKeJcCq%5Ev%40%7DJoBmEFrAdBzBw%40%7EJbCh%5EHfJ%7CDpVHdLfB%60HBpDuCjIDnJwBpCeDdMqBjA%7DKfN%7DJpTwE%7CY%7DD%60QgFbJ_C%7EH%7BEra%40ek%40lnB_GtG%7BT%60%60%40aD%7DGiCiA_C%5EiNsC%7D%40t%40iAvDwB%7DDaLzU%7C%40pG%40jLaC%60PmCdHiIsV%7DEaIeGmGyHaDwAxBwIy%40wCZyBhAcBlBo%40hG%7BI%7CJaDnJ%7B%40jiAuPiNW%7EAz%40pBo%40pEo%40_At%40%7C%40kE%7C_%40hCjCh%40dBm%40_CqBgCbDqZUa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 20 weeks ago
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1 Vægttræning
Time
 00:15:38Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 105 kcalKalorier
Score
 610Score
Det här träningspasset har importerats.
Added 20 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 815 kcal