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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
lørdag 23 maj 2026 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:57Tid
Distance
 3.18 kmLængde
Gauge
 5.97 km/hHastighed
Gauge
 10:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 60 kcalKalorier
Score
 2933Score
Det här träningspasset har importerats.
Added 2 weeks ago
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2 Löpning
Time
 00:50:54Tid
Distance
 10.19 kmLængde
Gauge
 12.01 km/hHastighed
Gauge
 05:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 554 kcalKalorier
Score
 6190Score
Det här träningspasset har importerats.
Added 2 weeks ago
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20 Svømning - åbent vand
Time
 00:01:20Tid
Distance
 0.05 kmLængde
Gauge
 2.25 km/hHastighed
Gauge
 26:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 8 kcalKalorier
Score
 60Score
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:19:21Tid
Distance
 5.39 kmLængde
Gauge
 16.71 km/hHastighed
Gauge
 03:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 42 kcalKalorier
Score
 1623Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:em%7CmJwgkbCy%40tAkAx%40yBiMUcFFcUeAuW%7EBqVAad%40%7CEui%40jAqj%40bC%7B%5BIa%7D%40o%40gM_AkJeCqLwC_IoBdEeAlAcAXsDBiD%7E%40eNtK%7BCh%40%7BGxCuAAkEmB_CeDuFwLs%40uCiAoJm%40oBeBsBmCeB%7B%40_B%7BAkHoBmGc%40cI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:17:12Tid
Distance
 5.45 kmLængde
Gauge
 19.01 km/hHastighed
Gauge
 03:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 1446Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dm_nJ%7DwwbCCjAb%40bDG%60BpEvPjApBxCpBhAzAl%40xBv%40%60I%60ArDtGdNrBhCjDvAzAH%7EBo%40pDmBzCk%40pOkLtCg%40lDGv%40YfAsAbBaEzDdLxAlI%7C%40vJr%40pP%40hy%40gCj%5DcAfh%40%7DE%7Ci%40Apd%40_C%7EVbA%60U%3FvWZvFpBdLv%40_%40h%40kA%5CQ%60%40GNr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
178 HIIT
Time
 00:15:38Tid
Intensity
 NormalIntensitet
Kcal
 225 kcalKalorier
Score
 1299Score
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 916 kcal