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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 15 juli 2026 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:22:09Tid
Distance
 2.13 kmLængde
Gauge
 5.77 km/hHastighed
Gauge
 10:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 128 kcalKalorier
Score
 2052Score
Det här träningspasset har importerats.
Added 1 weeks ago
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9 Cykling
Time
 00:55:04Tid
Distance
 21.15 kmLængde
Gauge
 23.04 km/hHastighed
Gauge
 02:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 87 kcalKalorier
Score
 4650Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Do%7CmJedkbCq%40LaCcOAaZkA%7BWbCaVCub%40tFgo%40t%40ke%40fCc%5EMq%7C%40oBaX%7BB%7DK%7DC%7DIuD%7EGmF%5CeEjAeM%7CJqMnEgBMmDyAqJqQuDiSmH%7DHiKsa%40oE_MeCmA%7BGpCyDqCcJkVqBgLyCcFiQ%7DA_OyDgBFkAt%40gArB%7BBhJ%7BIxIwDhMiF%7EGwH%7COkExNyFdFgDpKcEfE_AzBaJve%40_Djb%40kH%60Qu%40%60L%7BCdLuA%7EMyBlGj%40OBwBx%40DxAeLxHbFh%40EG%7D%40MdAiIkFK_A%7ED_Qp%40cKjHkQ%7ECcb%40%7EJyg%40%7EEsFzCmKhGmF%60FaPdIwOhEsFtE_OtHmHzBcJpAcClCu%40pPdEbPtAnCbE%7CB%7ELtI%7EUtE%60D%60HkCtCdC%7CE%7ENbJh%5EbHpH%7CDrSlJdQtDbBlBF%7CG_DjDs%40nNwKnKuApDyG%60FzPdBnNv%40nOFl%7C%40_Cp%5BsAdl%40yE%60i%40Dha%40eClXbAnTXt%60%40pBbLvCaC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 week ago
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20 Svømning - åbent vand
Time
 00:02:10Tid
Distance
 0.09 kmLængde
Gauge
 2.49 km/hHastighed
Gauge
 24:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 9 kcalKalorier
Score
 106Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
20 Svømning - åbent vand
Time
 00:14:17Tid
Distance
 0.52 kmLængde
Gauge
 2.18 km/hHastighed
Gauge
 27:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 95 kcalKalorier
Score
 718Score
Det här träningspasset har importerats.
Added 1 week ago
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2 Löpning
Time
 00:58:39Tid
Distance
 12.09 kmLængde
Gauge
 12.37 km/hHastighed
Gauge
 04:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 650 kcalKalorier
Score
 7151Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
20 Svømning - åbent vand
Time
 00:02:34Tid
Distance
 0.11 kmLængde
Gauge
 2.57 km/hHastighed
Gauge
 23:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 14 kcalKalorier
Score
 118Score
Det här träningspasset har importerats.
Added 1 week ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 983 kcal