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2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Trænings log

Man

Kurt Öster, Skellefteå, Sverige

onsdag 04 september 2019

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Date

Control_fastforward

Kører

Export

Time

00:14:26Tid

Distance

2.62 kmLængde

Gauge

10.89 km/hHastighed

Gauge

05:31 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

173 kcalKalorier

Score

1325Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:udijKmn%60_C%40Yh%40c%40Rk%40nBeLZo%40fCi%40b%40%5D%60CwGs%40kCMuA%40gGWeAYk%40b%40yAH%7BACk%40YaAOMAm%40B%5Bj%40eBj%40kLXkA%7E%40eBdBqAf%40Cf%40WTq%40EyDJmAb%40a%40lBc%40VcAF%7BANiAb%40Cf%40HlAd%40d%40b%40HhAUxOPrDC%7E%40W%60AUhDShA%5D%7E%40e%40tCV%60Dt%40bC%5EhESdAm%40lA%5BMcA%7BAgAm%40g%40%3Fs%40Xm%40dC%5Dr%40eAzAc%40h%40e%40Xe%40%3Fc%40P%7BAfDq%40jC_%40l%40kAZg%40%40i%40R%5Dn%40qBxMo%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 373 weeks ago

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Kører

Export

Time

00:05:08Tid

Distance

1.01 kmLængde

Gauge

11.81 km/hHastighed

Gauge

05:05 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

65 kcalKalorier

Score

472Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:keijK%7Dm%60_CONk%40PmCeA%7D%40Dc%40RCLQzBg%40rDMxAGtA%40%7EGRnD%40jGd%40%60%40b%40Df%40I%60%40g%40TqD%60%40kDj%40iCrAuDRmAF%7DAGsAYaAg%40%5D%5Di%40c%40yB%5C%3Fd%40Th%40E%60%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 373 weeks ago

Garmin_grey_20px

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Time

00:10:00Tid

Weight

0.0 kgTotal Weight

List

2øvelser

Intensity

NormalIntensitet

Kcal

66 kcalKalorier

Score

397Score

Trained muscle groups

Abs, TILBAGE

Träning mage och korsryggen.

0 0	Added 373 weeks ago

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Sum

Opsummering

Total antal øvelser: 3

Total kalorier forbrændt: 304 kcal