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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

mandag 09 juli 2018

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Time

00:58:01Tid

Distance

11.87 kmLængde

Gauge

12.28 km/hHastighed

Gauge

04:53 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1046 kcalKalorier

Score

5390Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awztIqsexAdDeGCoClBeJ%7EAV%60EpEdB%3F%7EDgRcAaFH%7DNcAyYoG%7DW%7DByPxCeSx%40wC%7EIrIrAJxBiNlDzBlCuIlAgAtDk%40PaBVtApCp%40iCi%40%5Dm%40i%40iPlAWnDeOpFs%40bDd%40h%40g%40eBwIMmLe%40eA%7C%40iI%7C%40cBVgCUiT%5BmBeVlA%7DAmBiUqFgAAsAx%40uE%40%7DDsFe%5CgJq%40x%40iB%7CPwC%60CeE%7CA%7DFVyKjXu%40nElL%7DAvBlHfDhC%7BAfFMhJtb%40va%40rChB%60GjHfTrSbBRd%40%7DB%60%40Jy%40xBkA%5EpFjHsBjJm%40%60OmBpAeFd%40%7B%40n%40%60DzNl%40bf%40v%40jGeE%7EQoBMeGkF_DdQmCvEw%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kvällsvin och sov väldigt dåligt. Tunga ben. Fin omgivning. Lite ont i hälsenorna.

, 14 °C, 15km/h W, 87%

0 0	Added 417 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1046 kcal