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lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

tirsdag 31 juli 2018

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Date

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Time

00:44:45Tid

Distance

9.11 kmLængde

Gauge

12.21 km/hHastighed

Gauge

04:55 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

808 kcalKalorier

Score

4130Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:woibK_%7CemBZ%60_%40YbOiAfMwJlv%40oAxOg%40dObQ%7EUVvFcBhU%40pBv%40jCxCnCtCpFtAnEt%40d%40z%40M%7EGoDdC%7DAZi%40jHmTbA%7BE%7EEmg%40%60EiXb%40gFR%7DRWoFaFqYaBaPGi%5DR%7BCnDsT%60J_d%40fEuW%7E%40cMVqk%40rAkVyBeDOgHyEoR%5BmDD%7BMgA%7DB%3FhDcBdUeCfTIpI_Gbh%40kChQiBe%40yBfAqApA%7BCgCm%40GyA%5CmGqCiBvBy%40Su%40Nl%40b%5Ew%40dX_D%7C%60%40SPQQIkAf%40gHBcI%5Bw%40e%40La%40lC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Runt sjön via vigstål. Lite seg i kroppen men har jobbat i skogen nästan hela dagen.

1 1	Added 416 weeks ago

aleckan like this

Runkeeper_grey_20px

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 808 kcal