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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

mandag 01 april 2019

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Date

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Time

00:54:42Tid

Distance

10.11 kmLængde

Gauge

11.09 km/hHastighed

Gauge

05:25 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

833 kcalKalorier

Score

5057Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EcqIy%7BnmAnC%5ERSnCsHNSz%40LjAcCfAyEx%40Kt%40iAlEcB%60Gw%40%7C%40e%40vBE%5DiGmAqKjFiJ%60BaEp%40aDd%40%7DGtA%7BI%5BqDoCaKe%40%5BMZWlDfD%7CMdFxXbAzBNjA%60Dd%7E%40AvCZd%40f%40%60KIrDRtHM%60D%60AxBAvEk%40nEFlGZlDdCvPp%40nBbBhD%60BbBbA%7CBx%40b%40p%40z%40%7CEvUzBbR%3FhCw%40bBuF%7C%40_CBgBr%40WvCkArDv%40jN%5B%7CCm%40rAcBdA%7BGjAmImDoG%7BFkH%7DDgAqAqF%7DCeSeJiU%7DMsIiDgEqEaFcEWaDo%40iAM%7DCo%40gAc%40_Dq%40y%40u%40sBFuW%7CA%7BQFuEpAVfAcAhAaCj%40%7DEzCeh%40TsNl%40wI%60%40c%40lAJ%7EBa%40%60FzA%5EjBb%40XrAPb%40%60%40CjD%60EhC%7E%40nD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 2/5. 0-0. Ont i vänster var/hälsena sista 2km. Annars okej flås och känsla

0 0	Added 384 weeks ago

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Next

131

Skridt, 3672

Steps

3672Steps count

Change

-13244Change

Score

1107Score

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 833 kcal