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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

torsdag 14 november 2019

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Date

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Time

00:47:53Tid

Distance

9.37 kmLængde

Gauge

11.74 km/hHastighed

Gauge

05:07 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

815 kcalKalorier

Score

4416Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_dqIu%7CnmAHXz%40JhBIrAcCv%40qCNSv%40JNM%7CAiCd%40yB%7CAk%40lDiD%7CEqAjG%7B%40By%40i%40oEkAoG%3FaBb%40wAb%40Q%60BaDjAs%40%7CB%7DDpAsNNMPRz%40tCRF%60BrIpA%7CC%7EC%7Cv%40LbMZj%40%5E%7CJG%7EENbKh%40%60LMzATrHG%60BRtC%60CtMRdCGlBz%40xGIpCh%40zBCxCa%40vA%60%40%7CBsAnJ%5BhLa%40rAe%40xD%7EAjAnCbANXg%40hK%7E%40bMShB_AvAoK%7CByIuDeG%7DFkPcKyPwI_DmAoB%7DA%7BH%7BDk%40cA_B_AaF_C%7BE_BkA_AoAkBuEgCiAuBCqE%7B%40gBQeBq%40y%40R_Fm%40cAcBkAAqDbBoVReMVuD%5Eg%40nANh%40KzAiEp%40cOx%40eJd%40yMhA%7BNTkOlAWtEQ%7E%40%5EnAJx%40h%40pAQhCf%40%7CBDLVQvFZfHIvCF%5CXD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 0/5. 0-0. Fötterna höll ihop idag igen. Hoppas det går att köra på framöver

0 0	Added 356 weeks ago

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Next

131

Skridt, 9617

Steps

9617Steps count

Change

+3285Change

Score

2901Score

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 815 kcal