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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

tirsdag 14 januar 2020

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Date

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Time

00:53:14Tid

Distance

10.17 kmLængde

Gauge

11.46 km/hHastighed

Gauge

05:14 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

884 kcalKalorier

Score

4938Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_dqIw%7CnmAQ%3F%5E%5ExBf%40PKz%40%7DAbBiF%7C%40RpAyBbAoFx%40Gp%40eAnCgAbFk%40rEkAnAEIgBuAoIc%40oEN_AxAsChFmI%7E%40sCdAeLNKh%40vA%60DxQbAfBlDf%7B%40LvFQ%7C%40NPRG%5BnGv%40%7CJTxI%5EpCK%60AV%7CGBjN%7CB%7CNTzFbAxIOdBHjAh%40jAx%40xDHpC%5Cz%40%60%40Q%7E%40oCp%40_Ep%40m%40r%40%5CnB%7CHlBjKvBlRSbASLoG%7C%40aFFeAj%40a%40p%40_%40fL%60A%7CLGhA%7D%40%7CAwKbC%7DA%7D%40SDuFaC%7BN%7DJwC%7DCiFkCk%40GiEqCgJaEeFoDi%40C%7BEiBqEmDoA_%40_BgAuDmAiBmBWy%40qEyB%7BBcCPcFgAyBGiB%7B%40i%40Ec%40b%40kE%5Bu%40yBqAr%40gVKYd%40%7DBx%40iTZ%5D%7CBHv%40yAr%40gCl%40gN%7E%40%7BJLeIj%40sFByE%7E%40gUNQlANfA_%40vBInA%7C%40%60AKb%40b%40j%40%40nAUz%40d%40dBFNNbACRPRhBMhAVfKIxC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 2/5. 0-0. Ordentlig träningsvärk sedan söndags men ok ändå.

1 1	Added 347 weeks ago

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Show workout details Next

Next

131

Skridt, 15641

Steps

15641Steps count

Change

+8032Change

Score

4719Score

Ingen kommentarer.

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 884 kcal