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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

onsdag 19 februar 2020

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Date

Control_fastforward

Kører

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Time

00:52:33Tid

Distance

10.31 kmLængde

Gauge

11.77 km/hHastighed

Gauge

05:06 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

890 kcalKalorier

Score

4862Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_dqI%7B%7DnmAEl%40RLzBb%40x%40s%40fBcF%60%40c%40d%40LRKxA%7BCn%40%7BD%7C%40Wp%40aAbDmAbAKpA%7B%40LTpImAeCwSSfAN%60%40AcBfKeR%5EaBl%40_J%5Eg%40LRvDtShAvBbDj%7B%40B%60H%60%40Xc%40pEd%40bFh%40rO%60%40hDoA%7C%40z%40%7C%40%5CdBLfRjC%7EPBtDbA%7EIGpCp%40rBMxCjBxEvA%7DAfAfAVp%40f%40Wh%40oDPQPL%60B%7EG%7EA%60KnAxKGjBcBl%40eCNsCj%40mCEw%40h%40%7D%40rDQdGdA%7CKUjCs%40rA%7D%40d%40mEjA%7BCb%40%7BK_FaEiDwGiEgBkBkCmAyAkA%7BRaJ%7DEiD%7DE%7DAkDqCwCqAeBoAuDwAwAgAg%40sAuGoD_%40g%40Us%40ZgDmAeCI%7DBy%40c%40K%5Bh%40%7DCC_Aa%40o%40aCiB%5EsEReL%7E%40oIl%40eRPQpBZf%40_%40tA_EbDml%40%7E%40o%5BNSxBAhDa%40v%40p%40rABz%40b%40lAW%60A%5EzCPz%40XR%7E%40MvFXnFWnDPD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 1/5. 0-0. Förkyld i en vecka. Tog det hyfsat lugnt och helt ok känsla

0 0	Added 341 weeks ago

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Show workout details Next

Next

131

Skridt, 15917

Steps

15917Steps count

Change

+8472Change

Score

4802Score

Ingen kommentarer.

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 890 kcal