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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

onsdag 08 april 2020

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Date

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Time

00:52:56Tid

Distance

9.87 kmLængde

Gauge

11.19 km/hHastighed

Gauge

05:22 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

855 kcalKalorier

Score

4884Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_dqIi%7CnmAHZ%7EB%5CRMfBoDj%40oB%60%40a%40f%40FzBeE%60%40aCPQd%40DpAkBzFyAjKcBeCsNQoCvAaDxHuM%60%40%7DBj%40yIPMPPnDzRfApBLbAfDt%7D%40C%7CDh%40TSt%40InEp%40zKHfG%60%40dEQ%7C%40h%40zLBdJbBxMb%40jAHbFz%40pHUfCz%40tDIfBy%40rC%7C%40pBB%7E%40a%40%7CBF%5ERAlAy%40%5Ey%40NsCj%40gAr%40r%40PSRF%5CrA%5Ee%40f%40cD%5Cm%40%7C%40nC%60BjJTXV%7EDjAtGNjBGlBMXsA%40_Dn%40aGJoAh%40aApLjA%7ELQtBkAlBoErAiBJmA%5EaNmGgG%7BEkAi%40_D_DkEqBa%40g%40yReJqE%7DCgBe%40gD_BuBkBuIoEcC%7B%40mCkDqCkByB_Aq%40w%40Cc%40%5CuD%7B%40kBWiCw%40_%40XmFs%40cAuAy%40CiDn%40gAdBLxArAtA%40xCkDjD%7D%5CcAyJNK%7E%40XjCpBd%40%5BJiCRUnE_%40tAwOTC%60Bz%40POf%40qA%7E%40eFdAuId%40cN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 0/5. 0-0. Första rundan på evigheter. Haft förkylningar i flera omgångar. Tunga ben och klena lungor.

0 0	Added 334 weeks ago

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Next

131

Skridt, 14806

Steps

14806Steps count

Change

+6998Change

Score

4467Score

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 855 kcal