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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

søndag 07 juni 2020

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Date

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Time

01:12:23Tid

Distance

14.85 kmLængde

Gauge

12.31 km/hHastighed

Gauge

04:52 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1243 kcalKalorier

Score

6712Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7EcqI%7D%7BnmAhBNr%40m%40%7C%40qAdAuDbBc%40%60ByDRcBzBaCj%40%40fAo%40%7EFwAbBEtDw%40lCmLtAgLBkBoAoBAe%40jB%7DCL%7B%40q%40%7DDTaBW%7BE%7DA_EAuDoAmEQqCZm%40TNjHjZZfDhCpM%60AdCXhC%7ECxy%40GxE%60%40%5CWnGl%40jLzAjJWpD%60%40tFs%40lBR%60B%3FdIv%40dB%60%40xE%60AtCLlDa%40p%40BfAlA%60CFrCa%40hDx%40vB%5DjEwDrHSdBJjBnAdC%60%40jDzBKlDlCbBKxE%7DEdAw%40f%40AjAzKUfCyGx%40gFFiA%7C%40u%40pLNhC%5EPEbBTdB%5BpEi%40dA_Ab%40mJdCq%40hCoBr%5BYlBa%40%5EoW_MwEqCqGuAeMmF%7BLiE_DIaFaBkCa%40wADsAb%40uDy%40w%40mCyCcFuChAsGlAeBOi%40PmC_AsBYqADc%40a%40I%7BFcAkFbAmSsE_AuDuBgFmEYs%40%7CAwLv%40%7BXd%40a%40h%40RjJ%7CIjFpD%60%40Wh%40aDhEdCd%40Db%40Ux%40%7DCf%40%40fAv%40n%40eAb%40sBz%40sA%5E%7BP%60AcLn%40yQb%40U%60BXjBaErCuh%40b%40yC%60%40cSb%40_GtFw%40zAr%40xAGp%40t%40IjDRtAlD%60%40oAhW%7EAxCqCdOaBrTJ%60Av%40XjBhBd%40%40fBqHtBoMr%40yBBgAn%40uBAmDp%40yDSgC%5CmDGa%40oBe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 0/5. 0-0. Skön kväll. Andra passet i shorts för i år. Trötta fotleder pga att jag gått en del i barfotaskorna.

2 2	Added 325 weeks ago

misterJ and aleckan like this

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Show workout details Next

Next

131

Skridt, 12993

Steps

12993Steps count

Change

+5510Change

Score

12993Score

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1243 kcal