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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

tirsdag 04 august 2020

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Date

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Time

00:52:01Tid

Distance

10.39 kmLængde

Gauge

11.98 km/hHastighed

Gauge

05:00 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

913 kcalKalorier

Score

4833Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqibK_vfmBPUb%40%5ETpIu%40hIb%40nEGbLZ%60NOxQk%40%60IiJrr%40_BfQ_AhSzAvDzMhRTvEKvDmAdN%40%7EEtBtDpAx%40%5En%40%7EB%60Fb%40jB%60AbBh%40Tf%40KlKcFr%40w%40zC_I%60EyM%60AsFvEuf%40xDuVr%40kN%40%7BIS%7BFg%40aEkDoPiBwQUeHDsTp%40uHpAiIlK%7Bi%40xF%7D%5Ej%40yWFyYpAaU%3FqAcBmCq%40sHcEkR%5DwDLqGMaE%7BC%7DF%40oP%5BeJ%5EkJaAmQsAa%40e%40i%40mE%7BIsGzA%7BAxDwB%60CmGxJqCfIkCfXaGlf%40i%40%7CHH%60h%40lB%7CbAa%40%7CXwDpd%40SNQmAh%40_D%3FqJe%40sBUDQZEhBOVg%40%5BFn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 1/5. 0-0. Runt sjön och sen ner förbi Åkerströms. Benen tunga.

0 0	Added 314 weeks ago

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Next

131

Skridt, 4064

Steps

4064Steps count

Change

-16383Change

Score

4064Score

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 913 kcal