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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

onsdag 30 september 2020

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Date

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Kører

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Time

00:45:38Tid

Distance

8.34 kmLængde

Gauge

10.97 km/hHastighed

Gauge

05:28 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

687 kcalKalorier

Score

4216Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzcqIuvnmAEpFmChQ%7DCdP%7C%40TdDlCw%40%60IZv%40xAzAH%60%40sD%7CR%3FhAfAhAH%5CBrBUhD%7EA%5EjBpAj%40AZwAKeAaBoAfAb%40LVWMaBsAc%40Ca%40%60%40QjAL%7C%40fCrBl%40BPYRcAYaBoCeBi%40TM%5C%3FlBlCbCl%40%40R%5BNcAK_A%7DCwChAj%40dAbAaByA%7D%40Ea%40v%40%40pBpC%60Cj%40EXgA%40aAO_%40cDaCk%40RIb%40CnATx%40pCvBn%40UVkAU%7DAiCyB%7CBzAiAcAcA_%40g%40Z%5BlAA%60%40%5C%7C%40vCxBP%3Fn%40iAHgAaAuAaC%7DAo%40%5CUlBD%60%40x%40%7C%40%60CvAVG%5Co%40H_Ae%40%7BAiCmBnBdAg%40i%40oAc%40_AxAHpBRTz%40t%40hBt%40d%40k%40PcAAi%40_%40w%40eCuBWCi%40XU%7E%40PjB%7EAvArAp%40h%40k%40R_AEcAe%40o%40iCiBOPx%40Dl%40t%40cA%7D%40i%40Cc%40n%40KjA%5C%60A%7EAnAbAZp%40kAIkAa%40s%40kCmBpAp%40KFs%40m%40i%40%3Fa%40fBJ%60A%7CCjCj%40%5DVaAUaB%7DCcCxAz%40kAu%40WBo%40tADnAxCzCn%40IZ_ADkAMc%40qDuCz%40Xi%40QUH%5Dt%40MdATfAhCpBXJd%40c%40R_AKkAmAwAuA%7D%40QGc%40%5ES%7C%40%3F%60AXlAy%40y%40Ea%40p%40%7DC%3F%7D%40wA_BS%7D%40fA_KtDwQKcA%5Bs%40sEwD%7BBq%40KYrCmM%60DsSMyCJuDa%40g%40aCq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vind 0/5. 0-0. Kändes ok i början men tog helt slut på tredje varvet. Verkar som om jag glömde min jacka på tångvalla förra veckan :(

0 0	Added 308 weeks ago

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Show workout details Next

Next

131

Skridt, 6764

Steps

6764Steps count

Change

-6016Change

Score

6764Score

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 687 kcal