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Nhu7yqhy1hws400oo8ok

lassewidda Link Trænings log

Manlars widmark, 44År, Malmö, Sverige
torsdag 21 januar 2021 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:55:23Tid
Distance
 10.43 kmLængde
Gauge
 11.30 km/hHastighed
Gauge
 05:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 913 kcalKalorier
Score
 5132Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_dqIw%7BnmAtBTx%40m%40vC%7BG%7E%40PLUxAaDd%40sD%7C%40Y%5Eo%40dE%7BAj%40%40tAe%40xIsAFg%40oCqOBoAh%40%7BBUb%40LRb%40wAyAqIRaGRcA%60AyA%7EAq%40%60DkDhA%7DE%7EA%7CFtDzSfAnC%5EfGlCp%7B%40%5C%60AYr%40%3FpCz%40nP%7C%40bEJfBKrETxEa%40rARbHMbBrCvPJ%60Gh%40xBXjDKrCl%40zB_%40%60D%7BAbCmA%7CCEhBz%40%60Kj%40bAjBHpBbBnATdAIhAaAtBcDxBaAvAnKArCiHz%40oER%7BAz%40a%40bCW%7EHz%40jKk%40fD%5Dh%40qAl%40iI%7EAwC_A_GuC_E_D%7BC_B%7BFmFqOeIuIyD_D%7BBcGuBuF_EgE_CeDgAkA_AqAwB%7DDoBiBaBQ%7B%40RqEaAsA%40eAU%7D%40g%40QRaGsCeCNoH%60Cyf%40H_%40hBRh%40MxAiElDkm%40dAa%5B%7EGa%40%7C%40h%40tA%40x%40%60%40rAUdG%60ALZGbGZxAJzH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 3/5. 0-0. Första rundan efter vaden pajade. Seg i kroppen, ont i nacken. Vaden ok.
Added 292 weeks ago
Runkeeper_grey_20px Show workout detailsNext
49 Gåture
Time
 00:35:00Tid
Intensity
 NormalIntensitet
Kcal
 233 kcalKalorier
Score
 1331Score
Ingen kommentarer.
Added 292 weeks ago
Show workout detailsNext
131
 Skridt, 7173
Steps
 7173Steps count
Change
 -5850Change
Score
 7173Score
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1146 kcal