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Nhu7yqhy1hws400oo8ok

lassewidda Link Trænings log

Manlars widmark, 44År, Malmö, Sverige
søndag 04 april 2021 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:59:02Tid
Distance
 10.00 kmLængde
Gauge
 10.16 km/hHastighed
Gauge
 05:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 854 kcalKalorier
Score
 5484Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7DcqIy%7BnmAnAZQtEZ%7CBkHtc%40vB%7C%40p%40%7C%40vDjCR%7C%40EbAiAvEI%7CDi%40lAQKQHmApI%5Bv%40XdBtAtC%40fBc%40vBbDnCx%40Nb%40SZ%7BA%5CEYO%5DkAkDyBs%40nCZpAUu%40DiA%60%40k%40bA%40c%40%5Ds%40bAGfBG%5D%7CAjBtAv%40VOT_AMoBaD%7DBo%40%60ABdB%7ECpCh%40MV_AOiB_DcCe%40%5EQdAX%7CArBhBl%40Nj%40sAUmBcDeCtDfCmCmBu%40VYx%40Eh%40Zv%40rCxBf%40%5DLa%40%40mAWy%40sCsBg%40%5EWdA%60%40%7CA%7CA%7EAbAN%60%40y%40DwA_%40y%40%7BBcBjBhAaCmAg%40l%40QfAP%7E%40%7EC%60Cd%40WRgAYgBkCmBe%40J%5Bx%40DdBjDrCd%40_%40TkBm%40qAeAs%40%60B%7E%40eCeB%7B%40%5EW%7C%40JlARVlBzAp%40N%60%40u%40DsAOc%40sAsA%7BAu%40a%40p%40IjADd%40b%40%5EXk%40hAu%40v%40M%7DAqAi%40Mi%40b%40Y%60ADjAb%40p%40vChBVMZaAMqBgDiCg%40Z%5D%60AF%5E%60%40Tp%40q%40hAc%40%7D%40k%40o%40Ba%40%7C%40GfAdAvAhBlATEZ%7D%40IqBgDcCc%40f%40QlAP%60A%7ECxBr%40qDI%5BkC%7BAi%40Z%5Bl%40%3FtAtDfCj%40%7D%40FcASs%40sBeBe%40Mc%40XY%60ADlAdDjCb%40QTy%40Q_BoCgCg%40N_%40%60AHtApAnA%7EAx%40%5Cq%40FsAa%40_AkAoA_Aa%40WL%5DfADhAz%40%7E%40bCxAb%40gAEcBkCcCi%40GSNm%40%7ECO%7B%40l%40eEgBoBYgB%60GwYDmCYs%40kFgE%7BAg%40OWxDkRtB_PSiCHgDq%40q%40mACKaDvCFfAv%40Bb%40eAtA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Vind 4/5. 0-0. Intervaller pÃ¥ TÃ¥ngvalla. Runacademys ”intervallmixen”. Aldrig kört med ljudcoaching men det var riktigt bra faktiskt.
Added 281 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Skridt, 8824
Steps
 8824Steps count
Change
 +2610Change
Score
 8824Score
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 854 kcal