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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

søndag 14 november 2021

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Date

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Kører

Time

01:27:58Tid

Distance

16.69 kmLængde

Gauge

11.38 km/hHastighed

Gauge

05:16 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1314 kcalKalorier

Score

8138Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ebdqI_%60omA_C%5BSa%40DcHiBa%40m%40Be%40%5BMqARaDgAi%40iAL%5BlDaACa%40gAwD%5EmGcAc%40rAa%40GQPiA%7CRoIiBy%40Bm%40b%40aAWoCLsFuAoY%7DDgBl%40uBPyA%7B%40gDrAr%40lKQn%40oCc%40gy%40yTyB%7CXfL%7EF%60SxItJhMrRrOzC%7CCf%40lAIdAd%40pEsAlIfAbBm%40hCcAz%40aAdDgChCaGbKeFbFgAbDpHtFhZdNhEzAnFCbEfAHtCsAtPhBzM%60Ad%40%7CLRdGeAtCwApC%7CDhAtDhD%7E%40tEm%40tI%60CzCJbXbKvJrCjQdJzIjDvATd%40aBxAkTtAsGIwBR_%40rAg%40lEm%40vAk%40tAoBDwB%7B%40mL%7E%40kKZe%40%60%40GlOiAX%5DH_BcBiNoGm%5BgCgFMqBuBwCmCt%40M_%40CqEy%40sFTcFSqG%7BA%7BIOkC%5CsCAaFo%40uBsAcJGuKd%40gBc%40QFeCsDcaAsAqCoE%7BVqFsSc%40k%40GjChAdEN%7ECtAhGi%40lAmAx%40q%40lA%5BXi%40%3F_BnBWnAJpB%5D%7EB%60B%7CIaAtCK%7CB%7EBlMBpAoLxAuErA%7B%40nA%7D%40ZOjCqB%7CEaA%5BQJyCdI%7BCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

1 1	Added 248 weeks ago

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Next

131

Skridt, 20826

Steps

20826Steps count

Change

+12201Change

Score

20826Score

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1314 kcal