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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

søndag 03 april 2022

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Date

Control_fastforward

120

Andet

Time

01:03:53Tid

Distance

13.01 kmLængde

Gauge

12.22 km/hHastighed

Gauge

04:55 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

491 kcalKalorier

Score

2684Score

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1 1	Added 228 weeks ago

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120

Andet

Time

04:03:07Tid

Distance

17.61 kmLængde

Gauge

4.35 km/hHastighed

Gauge

13:48 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1667 kcalKalorier

Score

10269Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izrwG%7Bmhi%40r%7EAmcAiBaAg%40lEgCGeJcIaGmHuDcB%7BE%40_%40mBl%60Ast%40tB%60AfBBm%40nHnArB_BpFmB%7CAQtBgMzG%7DE_A_Bx%40cFaAi%40z%40ElDqAvA%40zAqEt%40LjFcB%60A_Q%7DAkAh%40ElB%7E%7BBuLnA%7CIWsCsCmCmBqJqBkDoEyCcG%7B%5Bx%40Js%40wHzA%5CDg%40%7D%40cEQsCb%40G%7BA%7BQvBrAm%40oGuCmACp%40%5EDc%40e%40%60%40Rv%40cJ%5DoDkK%7B%40wG_EwB%3FyB%7BBuJoAiCyAyBx%40uAbEkD%7CB_Di%40wDzCcCUiBdCyBa%40sDzJi%40qBeBvAe%40KiG%7C%5BKjZpB%60%5BwAvCdAzEA%7EF%7DBdDcCuAoA%7DBk%40sGuDwIiC_AqDkFcFzAgDkDwAPs%40nEIfIn%40bUgBl%60%40oAhFaFhFyGvUsBvTaDpO&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

1 1	Added 228 weeks ago

aleckan like this

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131

Skridt, 12741

Steps

12741Steps count

Change

+2935Change

Score

12741Score

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 2158 kcal