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lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

onsdag 08 marts 2023

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Date

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120

Andet

Export

Time

02:29:35Tid

Distance

18.39 kmLængde

Gauge

7.38 km/hHastighed

Gauge

08:08 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

910 kcalKalorier

Score

6309Score

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0 0	Added 178 weeks ago

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120

Andet

Export

Time

01:21:20Tid

Distance

15.26 kmLængde

Gauge

11.26 km/hHastighed

Gauge

05:20 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

410 kcalKalorier

Score

3430Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ijtGu%7Cri%40%7Ez%40qbA%40x%40mA%60DqHjIgApBkAHsGtGsAXGvB%7D%40m%40w%40%5EuMpLeB%5Cs%40bAeBl%40e%40dEhChDlCzF%7EA%7CHvBjDIvAyEhCcGt%40yCx%40qDxFm%40QuBLeE%7DEwB_AeACwA%5EcAhAmCnAyAdBFTlHaIfsAg%7DAn%40I_BfEkBr%40gG%7EGkB%5EwE%7EEm%40vA%7DAy%40eBl%40%7D%40%7E%40MvAeArBwHtFaBf%40kAQy%40d%40DnAiAlHzCrDnBjEnA%7EGvCtGIr%40eEpCcKdAgB%7EAqBvDcDU%7DCmC%7DBaAqCq%40mABmA%7C%40q%40hIs%40dBKc%40SNd%40IfVt%7CCl%40%60CpAc%40pBmCnCsBzBoNw%40gEiFuEE%7B%40pA%7DCDmB%5DuBiGkCmAcAg%40NsAaA%7B%40uBX_AbG%7B%40s%40_%40K_Im%40sDgEgJkBsAaAqBy%40%3FcAgB%7D%40k%40%5Ey%40AoAQiBWIC_EhAgK%5BmE%5DMa%40wAP_Oi%40qFyCm%40UwG%60BqK%7EA_F%5CiESwAoA%7D%40s%40_Bu%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 178 weeks ago

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131

Skridt, 8805

Steps

8805Steps count

Change

-4375Change

Score

8805Score

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 1320 kcal