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Nhu7yqhy1hws400oo8ok

lassewidda Link Trænings log

Manlars widmark, 44År, Malmö, Sverige
tirsdag 28 marts 2023 Control_rewind Date Control_fastforward
55 100days, Fullbody Workout, 1.0
Time
 00:00:30Tid
Weight
 0.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 1 kcalKalorier
Score
 11Score

Trained muscle groups

Ben
Ingen kommentarer.
Added 175 weeks ago
aleckan like this
Show workout detailsNext
49 Gåture Export
Time
 00:37:42Tid
Distance
 3.64 kmLængde
Gauge
 5.79 km/hHastighed
Gauge
 10:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 244 kcalKalorier
Score
 1423Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DcqIw%7BnmAdBZRO%60BmDr%40aC%5E_%40l%40Vz%40mBXSt%40kBX_Cx%40Sj%40w%40hAg%40nAKdJeBTPTt%40%5C%7CDr%40vEBbAvA_Ap%40fAvBfKpAtIV%7EB%3Fl%40MVk%40t%40sB%7E%40uD%60Dw%40tAcHpQ%7BHpa%40mRmQ%7BGsF%7DDiCAw%40%5EgDz%40gN%7EBkQRItBh%40XCTi%40F%7B%40PsG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 169 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Skridt, 1657
Steps
 1657Steps count
Change
 -5272Change
Score
 1657Score
Ingen kommentarer.
25
 #Nu startar benbuljongfastan!
#image_url:https://dl.dropbox.com/s/2y9wistyhbd9w3i/Benbuljong-mini.jpg
#href_url:https://www.100days.com/articles-hidden/nu-startar-buljongfastan
Added 174 weeks ago
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 245 kcal