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Nhu7yqhy1hws400oo8ok

lassewidda Link Trænings log

Manlars widmark, 44År, Malmö, Sverige
torsdag 25 maj 2023 Control_rewind Date Control_fastforward
44 Mobilitet
Time
 00:00:05Tid
Weight
 0.0 kgTotal Weight
List
 3øvelser
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Score
 1Score

Trained muscle groups

Ingen kommentarer.
Added 166 weeks ago
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55 Helkroppsträning
Time
 00:00:14Tid
Weight
 0.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 1 kcalKalorier
Score
 5Score

Trained muscle groups

Bryst, Ben
Ingen kommentarer.
Added 166 weeks ago
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44 Mobilitet
Time
 00:00:36Tid
Weight
 0.0 kgTotal Weight
List
 5øvelser
Intensity
 NormalIntensitet
Kcal
 2 kcalKalorier
Score
 14Score

Trained muscle groups

Ingen kommentarer.
Added 166 weeks ago
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55 Drag
Time
 00:00:16Tid
Weight
 0.0 kgTotal Weight
List
 4øvelser
Intensity
 NormalIntensitet
Kcal
 1 kcalKalorier
Score
 6Score

Trained muscle groups

TILBAGE, Biceps
Ingen kommentarer.
Added 166 weeks ago
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55 Tryck
Time
 00:00:11Tid
Weight
 0.0 kgTotal Weight
List
 3øvelser
Intensity
 NormalIntensitet
Kcal
 1 kcalKalorier
Score
 4Score

Trained muscle groups

Bryst
Ingen kommentarer.
Added 166 weeks ago
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49 Gåture Export
Time
 01:14:31Tid
Distance
 5.29 kmLængde
Gauge
 4.26 km/hHastighed
Gauge
 14:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 406 kcalKalorier
Score
 2826Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohfqIkspmAy%40dNrZ%7EErFvAN_A%5CEd%40b%40b%40Mn%40JrCsCr%40%5BNc%40dC%5DrAe%40b%40bEb%40p%40f%40lCj%40l%40r%40Cj%40h%40xAe%40dB%60%40lDRPu%40XbAjF%5EdJzAr%40u%40Ht%40rBbEj%40%7EBNvE%7C%40tEHKBlBPCS_ALMZz%40KAZTp%40fBgCkFk%40sCCgC%5BcCu%40eCqBcEm%40d%40y%40%5DsABuBw%40sBEqEo%40Y_AO%7E%40wDW_B_%40cBf%40Sa%40kAC_%40c%40%7D%40QyEd%40oD_%40iBi%40qB%40y%40s%40mVqEeI%7BBSwCbCwg%40G%7BAUT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 166 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Skridt, 13387
Steps
 13387Steps count
Change
 +7800Change
Score
 13387Score
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 411 kcal