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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

torsdag 09 november 2023

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Date

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Time

00:46:19Tid

Distance

7.00 kmLængde

Gauge

9.07 km/hHastighed

Gauge

06:37 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

634 kcalKalorier

Score

4292Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzzqIivinAqBeWCaEXmJiCCs%40NK%5ECzRKPgAi%40hAbJPd%40f%40Ks%40%7DH%60%40tDWcEl%40xHg%40%7DHMDeAw%40OFrAtJNJ%5CSg%40oHU_%40%7D%40_%40tAlJTTXMs%40_IaAu%40MBvAtJP%40T_%40m%40oHmAo%40zAbKZGDWq%40gHeA%7D%40Q%40%7EAxJh%40Sg%40qHd%40vHg%40T%5Bk%40w%40mIVE%7E%40dAd%40dGCh%40%5DJa%40iA%7B%40gHBQR%40z%40fAf%40hHQLa%40QkAcJHUhA%7E%40n%40lHGR_%40HyAkJBYR%40z%40bAh%40jHc%40ROSiAkJJGf%40Zb%40n%40d%40jH_%40Pb%40%5Bs%40cHUa%40s%40c%40IFjA%7EITZZO%40e%40k%40qGIW%7D%40g%40KLzAzJd%40Ug%40mGQ%7D%40eA_%40jAbJV%5EZ_%40q%40%7BHu%40k%40UBzA%7EJV%40LU%7B%40aIgAq%40IN%7EAjJRJX%5Bm%40sH_Aw%40W%40%40TVzA%7C%40g%40bCdVLFhCg%40b%40fDFjCWnAB%7E%40Rj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 142 weeks ago

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Show workout details Next

Next

131

Skridt, 13150

Steps

13150Steps count

Change

+9242Change

Score

13150Score

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 634 kcal