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Nhu7yqhy1hws400oo8ok

lassewidda Trænings log

Man

lars widmark, 44År, Malmö, Sverige

lørdag 11 november 2023

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Date

Control_fastforward

Kører

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Time

02:01:18Tid

Distance

17.01 kmLængde

Gauge

8.41 km/hHastighed

Gauge

07:08 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1365 kcalKalorier

Score

11260Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvbqIizomAF%7BBtBoEzAyLCcCu%40kC%60BgFU%7DDVmBe%40_Ej%40%7DE_CqJRmDPa%40j%40VfCzHnA%7CBNfEbBfKPhGlA%60EdAhA%5CdE%60%40xMi%40jIrA%7ELO%60KWfARhKd%40G%40Pm%40tNjCzMe%40nE%60%40tGMfI%5BTXCHZ%40xCrCbPDbFjA%60IQhDhBlFVxEn%40Ct%40iDlBVf%40d%40TkAZQrBxIbACl%40vBCzAg%40z%40nBhPE%7EAe%40f%40At%40n%40dAAtFuArD%7B%40l%40dA%7CJnCbKxCMJxCc%40dEVvAzB%60ClC%7CGjC%7CD%60CtP%7E%40fBb%40zB%60%40jGGvIyDFk%40%7D%40mBUqEsCcFiBkA%7BA_BYo%40%7B%40oG%7BDiAY%7BL_JsHeE%7DDm%40y%5BoOuEmAs%5DqMkDQgHuBgB%40wBd%40_D%7D%40%5DQ%5BiBaBeDiAuA_D%60BqG%7E%40wCGmDqA_DSO%5DuAuKjB_W%7CBkHtImKzBsE%7ECmR%7EBe%5CfDgBvBgC%7EE%7BNzAuA%7EAiFhAgNXsE%5B%7B%40jAiNV%7BKLsIWcKe%40gAYeEwAp%40eBTQYgDqNDeMI_%40g%40EGs%40%5CkFd%40_%40M%7DFXcC%40mIR%5DUg%40BcDpD_x%40%7EAe%40zBEvG%60%40TvSdCGlDl%40%7ECq%40jCd%40tAa%40%7CIMpBwA%60%40%40jCpB%5CIb%40VQtDvA%7EI%60CpKzBdGdD%7CMmAbGeDnDsAd%40kApCBpCYjBzA%60IqAvDGpAbDtPnAa%40GsAQRLjAOJIYPsA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen kommentarer.

1 1	Added 141 weeks ago

sinisa_krnjaic like this

Runkeeper_grey_20px

Show workout details Next

Next

131

Skridt, 20664

Steps

20664Steps count

Change

+15422Change

Score

20664Score

Ingen kommentarer.

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1365 kcal