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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
lørdag 27 juli 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:25:00Tid
Distance
 7.76 kmLængde
Gauge
 18.62 km/hHastighed
Gauge
 03:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 259 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdy%7EI%7Dy%7CgADlCRACjAn%40rAYn_%40BfF%5E%7CA%3Fl%40fBg%40%7E%40LlAbAbClDz%40b%40dBH%7EEeAh%40%5B%60AsAd%40%7BBb%40mM%60A%7DC%7E%40tA%7CAnFb%40b%40n%40EbBmAvA_ClBiEdA%7BA%7EAy%40tC%5DlAe%40hCS%60DfCnAzAbAl%40fAHnCa%40%60DkBpE%7BAnBCrFu%40pHgBdCMvB%7D%40bCMfGzBrDPdDr%40x%40xBhBpHjAlBbDbChD%5CbGiA%7E%40%7CBl%40xFZ%60%40jC_Bn%40cAfEwIpG_LAc%40%5Ck%40TA%60BwAbEwBvAOfKn%40%60Ce%40%60CyBrAq%40rCNjCIVa%40dDIlFg%40jBHdD%7E%40BzAJXP%7B%40LlAnBaCrFoCrCEpGqCpE%60%40rBn%40rAjBNlAUj%40D%7CBb%40%5CfArI%7E%40%7ECrAjC%7E%40pCQvCV%60GiAxFH%60%40vBvBr%40%60%40jD%3FtBWbAJlB%5DLNN%7CBNVR%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 690 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:26:23Tid
Distance
 9.16 kmLængde
Gauge
 20.83 km/hHastighed
Gauge
 02:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 304 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytn%7EIyqzgARP%3Fb%40%7B%40h%40U%7E%40%7DAJE%5Ek%40DO%5E%40lBy%40l%40K%60%40%60%40zBN%60JzAlKdCrLUnA_C%7EEgD%60KcBxCkBdBmD%60CcLzGIrAiB%60AsATwCIwCyByDcEi%40iGQWoBpAeDaAmBIqH%7CBoCxBoCzC%7DA%7E%40cAT%7DEAiBPaBj%40gBJmA%3FqEg%40qGdAkDBwKlAeCSmAc%40%7BAuAkCsEgAaEk%40uE_%40g%40LyA_A%7BGcAsC%7BBqDkCuB_FiCgFwDqG_DoA_AMc%40wH_EYdAaBw%40aAA%7B%40YWO_A%7DBsCCeCZoAz%40eCh%40wBSc%40gA%7DPlG%40r%40MeASQe%40Xd%40%5BCe%40WoAc%40e%40kLp%40oDz%40sBWoCoBoAcBCa%40BsLtB_MEaFs%40cMHeA%7BA%3FUUaBkGmAeBc%40%5E%7B%40hEo%40pLs%40%7CBm%40r%40aDt%40iBNsBmC_%40Pe%40aADe%40uAuCyDbB%5B%40Ee%40%5DNSmBBiUHq%40d%40%5D%40eDCaBi%40m%40B%7DCRsAIv%40D_A%5BAq%40ZoCCc%40o%40uBAGh%40KeDb%40DH_Fj%40%40O%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 690 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 563 kcal