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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
mandag 05 august 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:27:29Tid
Distance
 9.28 kmLængde
Gauge
 20.26 km/hHastighed
Gauge
 02:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 296 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_un%7EIgpzgAG_%40Oj%40%60%40a%40f%40PG%5Eu%40d%40Yr%40gCHId%40WBCfBSv%40w%40d%40%3Fr%40l%40lDDfGzApKtAxHj%40hBC%7EAkDpFcBrGiCfFwHxFiEjCiBp%40uAhAC%60BcB%7C%40yB%5EkACiA%5D%7BGkG%7DAuCh%40%7BBc%40o%40iBvAyBs%40yBWcFfAkEvBoDxDkDhBsECyHvAaG%7D%40iA%3FoKtAoJp%40eEYcBu%40_Ay%40%7B%40eAuAsCiB%7BIa%40i%40%40sAq%40_IiA%7BCyBkD%5DTqBcB%3Fi%40OXyBoBg%40OsGyEkJaGuFwC%7D%40Uc%40p%40%7BAu%40wBIOKw%40wDc%40l%40uBOyC%5CiAz%40%5BmAa%40xAi%40T_Gq%40IdAmEx%40oGlCc%40iAm%40Rf%40Q%5DcCWWuMRiCl%40yC_%40eEqCKa%40JyL%7EByLu%40wQBgBsASm%40e%40gBoGm%40cAc%40WwAvGQtGStAu%40lBcBvAkDn%40kAQ%7DAkAcCsGo%40GmKjF%7BEvAqDx%40mFBsF%5EGjN%7E%40xCDtCc%40X%5D%3F%5DnAD%5EMU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 688 weeks ago
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9 Cykling Export
Time
 00:25:11Tid
Distance
 7.41 kmLængde
Gauge
 17.65 km/hHastighed
Gauge
 03:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 252 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bay%7EIeq%7BgACxGXhCVAdB_AtA%3FTN%60BbEx%40fAn%40XpD%3FfCiA%7EA_Cd%40%7BC%5EaJ%7E%40%7BDRUpAnBzAhFl%40Pn%40Ut%40%7B%40nE%7DIxAaBnGcCjCQd%40Hj%40VvEnEtAd%40%60A%40bCa%40nCcBfDqAdPwAzBgAtC%5D%7E%40e%40lDa%40xErAvE%7E%40lCPZRz%40%7EAtAtF%60BrE%7ECrCbAVfA%40%60CM%7ECmAj%40VrAvI%60%40%7C%40lAs%40TBxAsA%7EAyEtAwBtIaQdE%7DDzC%40z%40j%40dHPfDs%40JY%7CDaDhA%3FjBr%40fCSVe%40XAX%5CV%3FVa%40nBIHd%40z%40MTg%40%60AMX%5Ej%40GR%5BlANh%40%60%40n%40Cn%40VXj%40%3Fb%40b%40b%40pBsBtB%5DdCwBrDe%40pIeCPv%40%7CBXdAb%40x%40dBl%40dCf%40hH%7C%40vGTFbCdFZbBn%40xAm%40bDJhEu%40%60F%40l%40LVbALfA%7CAzCTl%40C%7C%40e%40lCH%7EAi%40Nd%40%40jCRPJ%5BOy%40N_%40H%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 688 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 548 kcal