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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
tirsdag 17 september 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:53:19Tid
Distance
 15.42 kmLængde
Gauge
 17.35 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 502 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytn%7EIaqzgAd%40VE%5EiBvBoB%3Fi%40%5EAlCgAp%40t%40tELfH%7CC%60S%7C%40fDWdBeCxEqDdLyDnFcO%7CIcA%7EAcCpA_BXoCQO_%40qD%7BAGo%40sF%7BGwCaBeBU_DZeG%7CBgBhAgEfEgC%7E%40cFAyDhAsBRyFiAsA%40yVpC_DQmD_CoCiF_BqIc%40g%40JmC_AwEHm%40oAmDaCuD_EsCiGeCBm%40oCmBeBy%40sAMy%40u%40c%40uA_I%7BD%7D%40KOn%40mB_AcACy%40wCyE%7B%40%7DBF%7BA%60%40e%40f%40MjAk%40RgDSuB%60%40cFrCyEv%40u%40j%40uBf%40m%40j%40%7DFhBeCvAcJlBeFi%40oOgGsDs%40uEAQeAw%40AS%7C%40qJB%5BeAaHbAa%40lEmDrIq%40%7ECaEw%40%7BDkDwC%7BAeA%7BGwAcCe%40qCmAu%40cChAeWcDaN_CeBaAsJHuBOyCu%40%7DEkCyDcAkH%7D%40aIaB%7BNs%40iKuB%7DAy%40uG%7DAaE_Bo%40%5BGyAuR%7BEiCcBgC%7BCiEcIa%40m%40YJcAgCqH%7DJoP%7DWuEeGuI_IyCu%40kKHaEo%40U%7E%40u%40d%40cBeASiB%7DCyDeFiIaFaGoHkEqEiJsEsBsFJwBQu%40y%40mBf%40sA%40WS%7D%40JaE%7B%40gBcAsF%60B%7BGd%40%7B%40kCGgDVq%40q%40gF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 682 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling
Time
 00:45:00Tid
Distance
 15.00 kmLængde
Gauge
 20.00 km/hHastighed
Gauge
 03:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 637 kcalKalorier
Ingen kommentarer.
Added 682 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1139 kcal